Surprising depression causes and answers!
In our pharma-bombarded world, we have become a society where there is (at least) one medication for most conditions. But with very few exceptions, the drugs don’t “cure” a thing—all they do is mask symptoms and cause side effects.
- Tags: Depression, Healthy Living, Mental Health, Vitamin D
9 ways to ease and prevent migraines
About 39 million people in the US, and over a billion people worldwide suffer from migraine attacks. Ninety-one percent of them can't work or function normally during an attack, and as many as 1 out of 4 ends up in the emergency room!
- Tags: General Health, Healthy Living, Pain, Vitamin D
A new deadly side effect of antibiotics
The medical and scientific communities are becoming increasingly aware that although antibiotics have saved lives, they also have a very dark side.
Studies have shown that long-term antibiotic use can disrupt your friendly gut flora to the point where your immune functioning is dramatically reduced, making you more susceptible to infections and disease.
Studies have shown that long-term antibiotic use can disrupt your friendly gut flora to the point where your immune functioning is dramatically reduced, making you more susceptible to infections and disease.
- Tags: Antibiotics, Disease, Healthy Living, Probiotic, Vitamin D
We’ve never seen this in the history of mankind!
We are at a very unique time in our existence with respect to food and nutrients, and unfortunately, this is not a good thing.
In our grandparents’ day, one of the most prevalent concerns was not having enough food and the resulting nutrient deficiencies…in other words, being underfed and undernourished.
6 Factors that cause early death—and how to stop them
Here are 6 of the most significant (controllable) factors that cause early death. See how many of them apply to you, and how you can stop their harmful effects.
And quite likely live a longer life as a result!
And quite likely live a longer life as a result!
- Tags: Exercise, General Health, Healthy Living, Immune Health, Sugar, Toxins, Vitamin D
What you don’t know about flu shots
You can tell that fall is here because all the local pharmacies have huge signs telling you to “GET YOUR FLU SHOT!” Although most doctors and pharmacies push flu shots as your best protection against the flu, the actual statistics say otherwise. Let’s take a closer look at what you probably don’t know, but must know, about flu shots.
- Tags: Immune Health, Probiotic, Vitamin D