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How healthy foods can be harming your health!

How healthy foods can be harming your health!
Most people are aware that eating a lot of sugar, refined carbs, unhealthy fats or processed/fast foods does not bode well for your health.
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more!  But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.
Jun 06, 2018 5 comments

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How your healthy diet could be making you sick

How your healthy diet could be making you sick
If you have a healthy diet, the last thing you would suspect is that your diet could be making you sick!  But sadly, that may very well be the case.  Especially if you eat a lot of foods that are high in lectins.Here’s the scoop on lectins, and why they are problematic for some people—maybe even you?
Aug 24, 2017 0 comments

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