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Could your healthy diet be making you sick?

Could your healthy diet be making you sick?

  Unless you’ve been living under a rock, you are probably aware that having an unhealthy diet of processed and fast foods is not a wise choice if you want to stay free of disease and maintain a normal bodyweight.  But what if I told you that even a healthy diet could make you sick?  WHAAATT?  That is, if you eat a lot of foods that are high in lectins.  Here’s the scoop on lectins—what...

Jan 31, 2023 1 comment

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Could your healthy diet be a fast track to disease?

Could your healthy diet be a fast track to disease?

  Most people are aware that having an unhealthy, highly processed diet is not the best idea if you want a life free of disease. But what if I told you that even a HEALTHY diet could possibly make you seriously ill? What?! That is, if you eat a lot of foods that are high in lectins. Here’s the skinny on lectins—what they really are, the health problems they can cause, and how you can...

Jun 09, 2021 2 comments

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How healthy foods can be harming your health!

How healthy foods can be harming your health!

Most people are aware that eating a lot of sugar, refined carbs, unhealthy fats or processed/fast foods does not bode well for your health.
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more!  But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.
Jun 06, 2018 5 comments

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How your healthy diet could be making you sick

How your healthy diet could be making you sick

If you have a healthy diet, the last thing you would suspect is that your diet could be making you sick!  But sadly, that may very well be the case.  Especially if you eat a lot of foods that are high in lectins.Here’s the scoop on lectins, and why they are problematic for some people—maybe even you?
Aug 24, 2017 0 comments

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