Take care of this—you can’t live without it
15 percent off storewide sale continues! Oftentimes someone who has been diagnosed with a sickness or disease will say that their illness "just came out of nowhere." Trust me, nothing could be farther from the truth. Sickness and disease very often develop gradually over time, and they take great care to seek out a nice, cozy home where they can wreak their havoc, preferably undisturbed. And one of the most significant factors that will...
Does this sound like you? If so, read this.
15% Site-Wide Sale Continues! Nothing gives me more gratification than to guide someone with their diet and supplement regimen and hear them say, “I feel so much better!” The human body is an incredible creation, and it can make an enormous difference when you support its state of health and proper functioning. But sadly, some people don’t know where to start or that different options even exist! Instead they are told by their doctors...
This is vital for good health and a long life
Although the mainstream medical community is progressing toward acknowledging the importance of your gut in overall health, some of them still have a way to go. I was recently asked by a doctor if I thought it was important for her to take probiotics after finishing a course of “triple therapy” for ulcers—which consists of two antibiotics and an antacid. As tempted as I was to say, “Duh,” I responded respectfully and said yes,...
Why does the CDC continue to ignore these diseases?
In theory, the Centers for Disease Control and Prevention (CDC) is responsible for providing current, accurate information about health-related issues for Americans. Too bad a lot of what we’re seeing from them is neither current nor accurate. First of all, when searching “Leading causes of death in the US,” the CDC is still showing data from 2021 (three years ago). That’s current? Heart disease continues to top the list with about 695,000 deaths, and...
This could be Nature’s perfect nutrient—do you get enough?
A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death. As you would expect, high blood pressure and smoking were ranked up at the top. But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency! That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...
Does this sound like you? If so, please listen up.
I’ve been in the health and nutrition field for three decades, so as you can probably surmise, I’ve pretty much heard it all. I’ve seen numerous versions of what people think a “healthy diet” is, I’ve been asked about every diet and weight loss supplement on God’s green earth and have heard every excuse known to man for someone’s lack of exercise. That’s OK, because this is why I do what I do. To...