
You can’t live without these--take care of yours
Back in my health insurance days in the early 80s, I used to have a boss (Paul) that smoked cigars pretty much nonstop. As you may recall (if you are as old as me LOL), smoking used to be allowed in public places, including business offices. So we would witness Paul lighting up throughout the day. Besides the stench of what I assumed were cheap cigars, I was very aware of Paul’s breathing, which...

Your best defense against flu, COVID, RSV and all viruses
Normally, this time of year we can count on being bombarded by signs EVERYWHERE saying, “Get your flu shot! It’s your best protection against the flu!” But this year’s push has a unique twist. Because not only are they pushing flu shots, but also COVID jabs and RSV (respiratory syncytial virus) shots too. Before you get caught up in the inevitable fear-mongering that the mainstream media will undoubtedly be unleashing, let me enlighten you...
- Tags: COVID-19, Healthy Eating, Healthy Living, Influenza, RSV

COVID facts you probably don’t know
It has been said in the advertising world that sex sells, and all you need to do is stroll down 5th Avenue to see that in action. But you know what else sells? Fear. Between the two, fear is arguably the more powerful force. When someone is in a state of fear, their ability to think clearly, independently, and rationally goes out the window. And at that point, it is much easier to control...
- Tags: coronavirus, COVID-19, Healthy Living, Immune Health

Why does the media ignore these COVID facts?
If you are a bit “seasoned” like I am, you probably remember when the “news” was actually that—reporting on important information or events taking place, with no opinions, hidden agendas or slants. Now? It’s a fear-inducing psychological operation carried out by very well-trained, well-groomed actors, and COVID has been their choice of topic 24/7 for the last nearly two years. But if these script readers truly cared about reporting NEWS, how about telling people...
- Tags: coronavirus, COVID-19, Disease, Inflammation, Vitamin D

Do you take fish oil? Here’s 12 reasons why you should!
A study was recently conducted by researchers out of Harvard that determined a group of 12 risk factors that were considered preventable causes of death. Unsurprisingly, high blood pressure and smoking were ranked right up at the top. But coming in at a significant number 6 was an Omega-3 fatty acid deficiency! Although this may be a surprise to some people, it really shouldn’t be, and it makes sense. Because people of ALL ages...

Recovered from COVID? How to heal your lungs!
As of this writing, based on CDC data, 98.4 percent of the positive COVID cases in this country have survived. While that number may be encouraging, some of the people who already contracted COVID and recovered are frustrated because they feel “better” but not entirely “back to normal” yet. That’s because COVID is known for its inflammatory “cytokine storm” that especially likes to attack the lungs…and some people have reported that they are having...
- Tags: coronavirus, COVID-19, Immune Health, Lung Health