
Doing This Once a Day Could Lead to Diabetes
Just a quick reminder: Danielle is on the final leg of her vacation time this week. Please keep in mind when placing an order, writing a note, or calling that she will begin shipping and responding on July 21st. We are thankful for your kindness and patience as she closes out her annual vacation time with her family. Barring an emergency, no further closures aside from regular weekends and holidays are scheduled for the...

Are people everywhere losing it or what?
Is it my imagination, or are people more filled with road rage and aggression than ever before? I can recall several instances over the last five years or so where I’ve been driving on an interstate highway and have witnessed one or more cut-offs, flip-offs, tailgates, weaving, passing on the right and other acts of aggression. I even saw an SUV pass someone on the shoulder of the road on I-95 because the person...
- Tags: dk, Exercise, General Health, Mental Health, road rage

These can either make or break your health
If you went to the doctor and reported having insomnia, chances are good you’d walk out with a prescription for sleeping pills. Or if you mentioned feeling depressed, you may get an antidepressant. If you complained about indigestion, acid reducers may be in your future. But there is a common underlying cause for all of these health issues (and many more) that NONE of the prescription drugs in the world can touch—and in...

How to keep your brain sharp for life!
It’s common for adults to joke around about forgetfulness or “CRS disease” as we age, but in reality, mental decline (dementia) is no laughing matter. In fact, here are some recent statistics from the Alzheimer’s Association from 2023: An estimated 6.7 million Americans over age 65 are living with Alzheimer’s dementia. About 1 in 9 people (10.8 percent) over age 65 have Alzheimer’s dementia. Deaths due to Alzheimer’s disease between 2000 and 2019 have...
- Tags: Alzheimer's, Dementia, dk, Healthy Living

News: Soothing Zzzz's Info, DK on the way, and a Special Introduction
Although it is best known for helping to promote sound sleep, melatonin can also serve other important functions to support your health. Here are a few: It is a powerful antioxidant and anti-inflammatory. Melatonin supports immune function, helping your body fight against infections and disease. Its anti-inflammatory abilities can help prevent heart attacks and strokes, as well as help keep blood pressure under control. Melatonin has been shown to be helpful with seasonal affective...
- Tags: blog, dk, Healthy Living, healthy sleep, melatonin, news, updates