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What in the world is MTHFR?  (And why you should care)

What in the world is MTHFR? (And why you should care)

  Although it looks like an acronym for a dirty word, MTHFR stands for methyletetrahydrofolate reductase—which is an enzyme that converts folic acid (vitamin B9) into its usable, active form—called methyl-folate (5MTHF).  Active methyl-folate is important because it plays a crucial role in a biochemical process called methylation. Methylation is heavily involved with your body’s ability to detox itself, as well as enzyme, hormone and neurotransmitter production, and it even affects your DNA! Methylation is...

Aug 02, 2021 1 comment

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