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5 Ways to prevent (or turn around) insulin resistance

5 Ways to prevent (or turn around) insulin resistance

  I was in line at my local Publix grocery store recently and noticed that the line for the pharmacy was longer than any of the grocery checkout lines. That should tell you something. When it comes to a sickly population, the US has that covered very well.  And what we are seeing more and more is the existence of multiple conditions and factors that combined can spell early death for many, and certainly a...

Oct 13, 2023 1 comment

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Why is life expectancy dropping in the US?

Why is life expectancy dropping in the US?

  According to the CDC, the US currently spends about $3.8 trillion every year on healthcare.  That’s up a shocking 30 percent from the $2.6 trillion we spent back in 2009 (adjusted for inflation).  So why is it that our rates of heart disease, cancer, diabetes, autoimmune conditions and bone/joint disorders are either staying the same or going UP?  With all that money being thrown at healthcare, shouldn’t we be seeing disease rates decreasing?  And...

Jan 05, 2023 5 comments

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Rates of this killer are exploding—will you be next?

Rates of this killer are exploding—will you be next?

  Although heart disease and cancer still remain our top 2 killers, there is another disease that can definitely shorten your lifespan and that is experiencing unprecedented, explosive growth. I’m talking about diabetes.   I remember when I was a kid in the 60s and 70s, diabetes was something that was not all that common.  One of my mother’s friends had it, and all I can remember is that she had to limit sweets.  Well, once...

Nov 09, 2022 1 comment

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Do you have this risk factor for heart disease?

Do you have this risk factor for heart disease?

  As you are probably aware (or if not, you should be), one of the biggest, deadliest and most common risk factors for COVID complications as well as increasing your risk of heart disease, heart attack, kidney disease and even blindness is: Diabetes. And when it comes to diabetes, our numbers are downright frightening.  According to the CDC, currently about 133 million Americans (that’s an unprecedented 40 percent of us!) have diabetes or pre-diabetes (elevated...

May 16, 2022 2 comments

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Beyond the gut—4 more ways probiotics support great health

Beyond the gut—4 more ways probiotics support great health

  Most people (and that even includes many members of the mainstream medical community) are catching on to the fact that probiotics help prevent gas, bloating and constipation. Several have also given nods to probiotics for their immune support properties and their ability to help ease asthma and allergies.   And if you really do your homework and read sources of information outside of the pharmaceutical-funded mainstream media (like my blog!), you might even know...

Nov 22, 2021 5 comments

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The epidemic no one is talking about

The epidemic no one is talking about

  I recently went to my 40th high school reunion, and one of the most “telling” moments of the event was looking at our yearbook and seeing how drastically everyone had changed. It’s one thing to see someone every day and not notice subtle changes over the years, but it’s quite another to look at 40 years ago versus now—it hits you like a ton of bricks! Well, the same can be said for a...

Nov 16, 2021 6 comments

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