
Could your healthy diet be making you sick?
Unless you’ve been living under a rock, you are probably aware that having an unhealthy diet of processed and fast foods is not a wise choice if you want to stay free of disease and maintain a normal bodyweight. But what if I told you that even a healthy diet could make you sick? WHAAATT? That is, if you eat a lot of foods that are high in lectins. Here’s the scoop on lectins—what...