10 warning signs you shouldn’t ignore
I would suspect that most people don’t wish to overreact to every little ache, pain and symptom that may pop up and instead try to “wait it out” and hope that the issue resolves itself. But there are certain signals your body may be giving you that you definitely should not ignore. Although some of the possible causes behind these symptoms can be relatively minor, they may also mean something more serious that should...
Got back pain? Here’s how to feel better now!
September is National Pain Awareness Month, and I can’t help but shake my head at that title… because anyone that suffers from chronic or even occasional pain is certainly very well aware of it. And by far one of the most common and widespread types of pain is BACK PAIN! It seems we all have back pain at one time or another and that includes yours truly. Even though I do martial arts and...
What does your tongue say about your health?
Modern medicine uses a very pinpointed approach and typically narrows its diagnostic efforts on the “troublesome spot.” For example, if you go to the doctor reporting abdominal pain and diarrhea, you’ll likely get tests aimed at the gut, such as a lower GI series, ultrasound, colonoscopy or maybe a barium enema. On the other hand, traditional medicine (which includes acupuncture and Ayurveda) looks at the entire body as a series of parts and systems...
4 Nutrients You Can't Live Without... Literally
Whenever people ask me what are the most important nutrients, I usually respond, “All of them.” Fact is, none of the nutrients found in Nature were created by accident, and they ALL help support and enhance your physical and mental health in one way or another. However, there are four that stand apart from the others…because being without them is not only harmful to your health, but it can be deadly. Unfortunately, they also...
Take care of this—you can’t live without it
15 percent off storewide sale continues! Oftentimes someone who has been diagnosed with a sickness or disease will say that their illness "just came out of nowhere." Trust me, nothing could be farther from the truth. Sickness and disease very often develop gradually over time, and they take great care to seek out a nice, cozy home where they can wreak their havoc, preferably undisturbed. And one of the most significant factors that will...
Six ways you may be increasing your heart disease risk
Tomorrow is February 1st and February is National Heart Health Month! Now, I think it’s safe to say that most of us don’t want anything bad going on with our ticker and vessels. But unfortunately, many people have habits that are inviting heart disease to come knocking. And the thing is, they likely don’t even know it! Here are six of the most common habits that people have that increase the likelihood of heart...
Recent Post
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10 warning signs you shouldn’t ignore
Sep 30, 2024 -
Got back pain? Here’s how to feel better now!
Sep 09, 2024 -
What does your tongue say about your health?
Aug 05, 2024 -
4 Nutrients You Can't Live Without... Literally
Jul 15, 2024 -
Take care of this—you can’t live without it
Mar 18, 2024 -
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