10 Sneaky signs of poor digestion
15% off storewide sale continues! When most people think of “digestive problems,” images of heartburn, burping, gas, bloating, belching and constipation typically come to mind. But sometimes poor digestion doesn’t come out as typical digestive symptoms! Instead shortcomings in your digestion can manifest themselves in ways that you would never connect to your GI tract! Here’s what I mean—these are 10 sneaky signs of insufficient digestion that you should start paying attention to, along with...
Got gas? Here’s how to sweeten the air around you.
I used to do karate with a guy whose farts were so putrid that they were more deadly than any punch or kick he could throw. I remember dreading when I would be matched with him in sparring, just waiting for the stench to permeate my nostrils. Sure, I could block his punches and kicks, but nothing could stop that hideous odor. And you certainly didn’t want to be near him when we did...
What you might not know about colon cancer
Back in 1978 (when I was 15 years old) and a mere six months after my father died suddenly, my mother was diagnosed with colon cancer. I remember being terrified at the prospect of losing both parents within a short time of each other, and colon cancer seemed like such a mystery to me. Thankfully, it’s no mystery anymore (more on that below), but back then it seemed like anyone was fair game for...
Discover what’s causing your IBS—and end it for good!
Let’s play an imagine game for a moment. Imagine that you get gassy and bloated pretty much every time you eat. Imagine almost never having a normal BM—you frequently have constipation, diarrhea or go back and forth between the two. Imagine having cramps and abdominal pain no matter what you eat, and your pain is only relieved by passing volumes of gas or having a BM. Imagine that all of the above have a...
Awesome natural answers for digestive issues
If you’re among the 7 out of 10 people in the US who suffer from occasional or daily digestive problems, chances are excellent you’ve had Tums, Pepto Bismol or Rolaids as close companions. Maybe you’ve even graduated to the big guns—Nexium, Zantac, Pepcid or Prilosec. But these medications only cover up the problem, and not very well at that. Plus they do absolutely NOTHING to help your digestive system work the way it’s supposed...
Are your bowel habits normal? Here’s how to tell.
Ah, pooping. Such a personal subject. The intimate relationship between you, your toilet bowl and Charmin. Bowel habits are typically not something that most people feel comfortable discussing, especially when the conversation centers on how often you go. But it probably won’t surprise you that I believe it’s a VERY important topic of conversation, so let’s have a little chat about your Number twos. Where do you fall on the spectrum? Generally speaking, people...
Recent Post
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10 Sneaky signs of poor digestion
Mar 22, 2024 -
Got gas? Here’s how to sweeten the air around you.
Feb 28, 2024 -
What you might not know about colon cancer
Feb 13, 2024 -
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Awesome natural answers for digestive issues
Oct 09, 2023 -
Are your bowel habits normal? Here’s how to tell.
Oct 04, 2023
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