Holistic Blends Holistic Blends Blog blog: acid reflux, Acid/alkaline balance, Acne, Active Living, Addiction and more

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Finally—pain relief without dangerous drugs!

Finally—pain relief without dangerous drugs!

  According to the CDC, longstanding or frequent pain affects over 70 million Americans!  Out of that total, 50 million reported having “chronic pain” defined as pain that has lasted at least three months, and the other 20 million suffer from “high-impact chronic pain” which frequently limits their life or work activities.  With all that pain going on, people are naturally desperate for relief…so they typically turn to their local pharmacy.  The most popular types...

Jan 29, 2024 0 comments

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4 Ways to slow aging and prevent disease

4 Ways to slow aging and prevent disease

  What if I told you that aging, heart disease, cancer, Alzheimer's disease, Parkinson's disease, Type II diabetes, cataracts and arthritis are all caused or worsened by the same health-wrecking "monster?"  This creature is inside all of us, and it isn't always a bad guy...but when it's allowed to get out of control for a long enough period of time it will unleash its wrath.  Then your health can begin to crumble and/or you start...

Jan 23, 2024 0 comments

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You can’t live without these--take care of yours

You can’t live without these--take care of yours

  Back in my health insurance days in the early 80s, I used to have a boss (Paul) that smoked cigars pretty much nonstop.  As you may recall (if you are as old as me LOL), smoking used to be allowed in public places, including business offices.  So we would witness Paul lighting up throughout the day.    Besides the stench of what I assumed were cheap cigars, I was very aware of Paul’s breathing, which...

Nov 01, 2023 0 comments

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Awesome natural answers for digestive issues

Awesome natural answers for digestive issues

  If you’re among the 7 out of 10 people in the US who suffer from occasional or daily digestive problems, chances are excellent you’ve had Tums, Pepto Bismol or Rolaids as close companions.  Maybe you’ve even graduated to the big guns—Nexium, Zantac, Pepcid or Prilosec.  But these medications only cover up the problem, and not very well at that.  Plus they do absolutely NOTHING to help your digestive system work the way it’s supposed...

Oct 09, 2023 0 comments

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Everything you’ve been told about cholesterol is false

Everything you’ve been told about cholesterol is false

  Back when I was earning my Nutrition Master’s, one of my reading requirements was the book Deep Nutrition by Dr. Cate Shanahan.  In Deep Nutrition, Dr. Shanahan tells the story of how she was taught in medical school that cholesterol causes heart disease, that a diet low in cholesterol and saturated fats was “heart healthy,” and statins were the gold standard for lowering cholesterol. But something was troubling her. If saturated fats and cholesterol...

Jul 13, 2023 3 comments

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This can either save your life or kill you

This can either save your life or kill you

  When faced with the unsettling news that they have a disease, many people are taken aback and swear that it just “came out of nowhere.”  Trust me, nothing could be further from the truth.  Disease is not a sneaky monster that lurks in the shadows and waits for its opportunity to bite poor unsuspecting you in the derriere.  No, my friend—disease is slowly CREATED, and although there are many factors that determine whether your...

Jun 29, 2023 1 comment

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