10 Reasons you should be taking fish oil

10 Reasons you should be taking fish oil

For some reason, Omega-3 essential fatty acids are seen as something that only older people need.  Nothing could be farther ...Read More
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Rates of this disease are exploding—will you be next?

Rates of this disease are exploding—will you be next?

As much as I wish I could say otherwise, despite all the dollars dumped into medical care and all the ...Read More
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How to guarantee you’ll get cancer

How to guarantee you’ll get cancer

I think it’s safe to say that most people are hoping their number doesn’t come up in the cancer lottery.  ...Read More
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The 10 worst inflammatory foods you should avoid

The 10 worst inflammatory foods you should avoid

We are an inflamed society and have the disease statistics to prove it!  Chronic inflammatory conditions like heart disease, cancer, ...Read More
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Don’t do this for chronic pain—it can kill you!

Don’t do this for chronic pain—it can kill you!

A study published in The Lancet dealt a hefty blow to one of the popular go-to medications for pain relief. ...Read More
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Newly discovered harmful effects of stress

Newly discovered harmful effects of stress

Most people are very well aware that chronic, ongoing stress is not a good thing.  But unfortunately, it turns out ...Read More
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Your #1 protection against early death and disease

Your #1 protection against early death and disease

I saw a recent Wall Street Journal article that mentioned how “new” research has begun to “unravel the mystery” of ...Read More
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