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Stop the cycle of manipulation now!

Stop the cycle of manipulation now!

  I rarely watch TV, but after getting a taste of a morning news program while I was waiting to have blood drawn recently, I decided to conduct a little experiment and watch an hour of mainstream news.  All I can say is it was sickening, and I couldn’t even make it a full hour.  And I’m not even talking about the sensationalism and fear mongering oozing from the actors, er, I mean newscasters.  That’s...

Aug 22, 2022 12 comments

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My (horrible) experience with blood pressure drugs

My (horrible) experience with blood pressure drugs

  The title of today’s article may have surprised you—Sherry is taking blood pressure medication?  Alas, not everything is as it appears, my friend, so let me tell you the whole story. As you may recall, I found a dynamic new integrative physician down here in Florida who is truly focused on health—not disease—and is helping me to maintain optimal health as I (quickly!) approach age 60. Part of his very thorough workup was a...

Jul 25, 2022 8 comments

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You’re looking younger every day!

You’re looking younger every day!

  I think that the list of things that people dread the most include public speaking, spiders, snakes and AGING! The latter is especially a concern for people in the entertainment industry and many of them have taken the route of the knife to turn back the hands of time… not always with the greatest of results. What we all have to acknowledge is that time marches on for everyone, and eventually our bodies show...

Apr 13, 2022 3 comments

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How to keep your brain sharp (and a fun quiz!)

How to keep your brain sharp (and a fun quiz!)

  Back when my dear mother was still in a nursing home (prior to her passing in 2015 at age 94), every time I would visit her, I would pop my head into the doorway of her room and say, “Hi Mom!  How are you?” She would always respond, “Well, Sher, I hurt from head to toe (with arthritis), but I still know who you are!” Ah yes, age-related cognitive decline is a very real...

Feb 16, 2022 4 comments

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5 Ways to Prevent Our Top 2 Killers

5 Ways to Prevent Our Top 2 Killers

  My, how February has risen in prominence. It used to be most well-known for Valentine’s Day and then in later years, Presidents Day.  (I guess you can count Groundhog Day too if you’d like—Punxsutawney Phil would be pleased.) Well, February has stepped up even more, because not only is it National Cancer Prevention Month, but it’s recognized as American Heart Month as well. Who knew that humble February—the month during which I would officially...

Feb 02, 2022 4 comments

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Why modern medicine is an abysmal failure

Why modern medicine is an abysmal failure

  I once had a client who was a textbook illustration of the failure of modern medicine. He came to me reporting a medical history of fainting episodes, high cholesterol, high blood pressure, and heartburn. He said his medications included these: Ranitidine (for heartburn) Hydrochlorothiazide (for hypertension) Amlodipine (for hypertension) Atorvastatin (for cholesterol) After talking with him about his fainting episodes and reviewing his diet record, I began to suspect that he was allergic to...

Dec 22, 2021 8 comments

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