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These are even deadlier than you ever thought

These are even deadlier than you ever thought

  I have a confession to make.  I am a people watcher.  Not in a weird, stalking way, but instead I take every opportunity I can get to observe people’s behaviors, especially as they relate to food.  So, as you can guess, when I am at the grocery store, I’m looking in everyone’s carts and observing obvious signs of illness in the shopper.  I have got to tell you, with very few exceptions, when I...

Jan 09, 2024 1 comment

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Why is collagen so popular these days?

Why is collagen so popular these days?

  Before I get into today’s topic, I would ask that we all take a moment of reflection and prayer for those who lost their lives 22 years ago today in the 9/11 tragedy, as well as their loved ones.    ***********  It amuses me when a food or nutrient explodes in popularity, and people talk about it as if it’s something new.  A perfect example here is collagen.  Collagen has been around for as long...

Sep 11, 2023 0 comments

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5-part series: 5 Things You Must Do To Avoid An Early Death (Part 5)

5-part series: 5 Things You Must Do To Avoid An Early Death (Part 5)

The Final Part 5:  Nourish your body I saved the best for last!  This Final Part 5 of “5 Things You Must Do To Avoid An Early Death” is arguably the most important installment of this series.  Because if your body isn’t getting and absorbing adequate nutrients, there is no way in heaven or on earth that you will stay disease-free and live as long as you should.  While getting proper nourishment should be a...

Apr 17, 2023 2 comments

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Why is life expectancy dropping in the US?

Why is life expectancy dropping in the US?

  According to the CDC, the US currently spends about $3.8 trillion every year on healthcare.  That’s up a shocking 30 percent from the $2.6 trillion we spent back in 2009 (adjusted for inflation).  So why is it that our rates of heart disease, cancer, diabetes, autoimmune conditions and bone/joint disorders are either staying the same or going UP?  With all that money being thrown at healthcare, shouldn’t we be seeing disease rates decreasing?  And...

Jan 05, 2023 5 comments

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Don’t let these be a “pain in your butt” any longer!

Don’t let these be a “pain in your butt” any longer!

  When it comes to digestive issues, it is no secret that millions of people are suffering from GERD, acid reflux, constipation, diverticulitis, gas, and bloating.  But there is another digestive problem that isn’t talked about as often, but it can be a royal pain in the butt…literally!  I am talking about hemorrhoids!  Even though you do not hear about them as often as other conditions, nonetheless, searches for the term “hemorrhoids” on Google have...

Dec 21, 2022 3 comments

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Don’t be bamboozled by this “healthy” alternative

Don’t be bamboozled by this “healthy” alternative

  You’ve probably heard me say this 1,000 times, but I’m going to make it 1,001 times:  The farther you venture away from Nature with what you eat, the less nutritious (and more harmful) it is to your body.  This is especially true when it comes to a current “fake food” craze that is growing in popularity…  The Impossible Burger!  Here’s what the Impossible Burger is really all about, and why you shouldn’t get fooled...

Nov 18, 2022 3 comments

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