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Can you really be addicted to carbs?

Can you really be addicted to carbs?

  When the word “addiction” comes up, the average person typically thinks of someone who has a problem with drugs, alcohol or cigarettes…or maybe even gambling or sex.  But there is a whole other category of addiction that most people don’t even think of… Unless you’re affected by it. I’m talking about addiction to sugars and starchy carbs.  People whose 4 food groups are pasta, breads, sweets and crackers are sometimes humorously referred to as...

Jun 25, 2020 3 comments

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A sneaky health wrecker that’s overlooked by doctors

A sneaky health wrecker that’s overlooked by doctors

  Probably the biggest downfall of our mainstream medical system is that it’s primarily symptom-focused and not cause-focused.  So much emphasis is placed on prescribing measures (usually drugs) that lessen or take away symptoms while the underlying cause remains largely unexplored. As a result, millions of people spend a good part of their lives chained to a prescription bottle because without it, their symptoms come back and they feel miserable.  Plus let’s not forget that...

Apr 27, 2020 3 comments

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How to (finally) stop craving carbs

How to (finally) stop craving carbs

  As I chatted with many of the people who came to see me speak at the Trinity Health Freedom Expo this past weekend in the Chicago area one concern rang loud and clear above all others... HOW CAN I STOP CRAVING CARBS?!! But my message to them and you is this:  Never fear!  Because you CAN break the carb craving cycle!  Here’s what you need to know: [[big4]]All carbs are not created equal[[end]] While...

Oct 28, 2019 2 comments

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Put an end to yeast and fungal infections now!

Put an end to yeast and fungal infections now!

  The phrase “too much of a good thing” warns that an excess of anything can be bad or a downright disaster. Nowhere is this truer than with yeast (Candida) in your body! When they are present in the right amounts in your intestinal tract, yeasts can be good guys!  They help kill harmful bacteria that you may take with food or from the environment, they assist with digestion and even help you absorb essential...

Aug 14, 2019 6 comments

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