Holistic Blends Blog

WOW0821240209BLCLJLLLML

My Cart
Checkout Secure
Do you have this disease risk?  Bet your doc doesn’t know!

Do you have this disease risk? Bet your doc doesn’t know!

  If you’ve been a reader of mine for a while, you’ve probably noticed that I tell it like it is and don’t sugar-coat anything. That’s especially true with respect to my feelings about mainstream medicine. Now don’t get me wrong—I have a lot of respect for people in the medical field that truly want to help others. The problem I have lies more with the training that most medical professionals receive because it is...

Oct 18, 2021 1 comment

Read more

It’s a fact—carb addiction is real! (Here’s how to break free)

It’s a fact—carb addiction is real! (Here’s how to break free)

  I once worked with someone who absolutely could not say no to starchy carbs and sugars. She always had a box of some kind of chip or cracker in her desk at work. She used to sneak to the little store across the street from the office and buy cookies or candy after lunch. When we would have a birthday celebration for a co-worker, she would take a second piece of cake later in...

Sep 13, 2021 0 comments

Read more

Can we talk about a taboo subject?

Can we talk about a taboo subject?

  I have to confess that I get my inspirations for writing sometimes in the strangest, most warped ways. Today I have an appointment for my annual GYN checkup…and while I’m happy to report I’m feeling fine, the same cannot be said for many other women who may be paying a visit to their gynecologist today. Because one of the most common reasons to see a GYN is a vaginal yeast infection! Ah yes, most...

Jan 14, 2021 1 comment

Read more

Can you really be addicted to carbs?

Can you really be addicted to carbs?

  When the word “addiction” comes up, the average person typically thinks of someone who has a problem with drugs, alcohol or cigarettes…or maybe even gambling or sex.  But there is a whole other category of addiction that most people don’t even think of… Unless you’re affected by it. I’m talking about addiction to sugars and starchy carbs.  People whose 4 food groups are pasta, breads, sweets and crackers are sometimes humorously referred to as...

Jun 25, 2020 2 comments

Read more

A sneaky health wrecker that’s overlooked by doctors

A sneaky health wrecker that’s overlooked by doctors

  Probably the biggest downfall of our mainstream medical system is that it’s primarily symptom-focused and not cause-focused.  So much emphasis is placed on prescribing measures (usually drugs) that lessen or take away symptoms while the underlying cause remains largely unexplored. As a result, millions of people spend a good part of their lives chained to a prescription bottle because without it, their symptoms come back and they feel miserable.  Plus let’s not forget that...

Apr 27, 2020 3 comments

Read more

How to (finally) stop craving carbs

How to (finally) stop craving carbs

  As I chatted with many of the people who came to see me speak at the Trinity Health Freedom Expo this past weekend in the Chicago area one concern rang loud and clear above all others... HOW CAN I STOP CRAVING CARBS?!! But my message to them and you is this:  Never fear!  Because you CAN break the carb craving cycle!  Here’s what you need to know: [[big4]]All carbs are not created equal[[end]] While...

Oct 28, 2019 2 comments

Read more


Newsletter

Categories


Added to cart!