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Your best defense against flu, COVID and all viruses

Your best defense against flu, COVID and all viruses

  Before I get into today’s topic, I would like to wish my daughter Danielle a very happy birthday!  She is the light of my life and I couldn’t be more proud of her.  So if any of you call our office today and Danielle answers your call, be sure to wish her happy birthday!  Now onto today’s discussion: It’s THAT time of year again. The time when we are bombarded by signs EVERYWHERE saying,...

Oct 30, 2020 4 comments

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This can either save you or kill you—it’s up to you

This can either save you or kill you—it’s up to you

  I’m going to go out on a limb today and say that most of us aren’t in a hurry to be pushing up daisies anytime soon.  Fair statement? But unfortunately, many of us are sabotaging our health and rolling out the red carpet for the grim reaper to come calling. Note that I’m not even talking about the obvious deadly habits like smoking, excessive alcohol consumption or illicit drug use here. I’m talking about...

Oct 07, 2020 2 comments

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All disease begins here—could it be affecting you?

All disease begins here—could it be affecting you?

  When disease strikes, many people have the belief that it just “came out of nowhere.” Nothing could be farther from the truth! Disease is not a monster lurking around the corner waiting to jump up and bite innocent little you in the derriere. Instead disease is carefully CREATED, and although there are many contributing factors that determine whether your doctor will say to you, “Um, we have a problem here,” far and away the...

Aug 13, 2020 0 comments

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What’s causing your “Monster breath” and how to stop it

What’s causing your “Monster breath” and how to stop it

  I think it’s safe to say that most people have fears of spiders, snakes and public speaking. Well, we should add bad breath on to that list! Just look in the “oral care” aisle of most stores—you’ll see an ocean of minty toothpastes, rinses and mouthwashes, all promising to tame your “Monster breath.” But using mouthwash for bad breath is like putting a Band-Aid on a broken leg.  Sure, your mouth might feel clean...

Apr 16, 2020 1 comment

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4 amazing probiotic benefits you’ve never heard of

4 amazing probiotic benefits you’ve never heard of

  I don’t think I’ll be shocking you today by saying that probiotics help prevent gas, bloating and constipation—that’s a pretty well-known fact at this point. You probably also know that they support your immune system and can help ease asthma and allergies.  And if you are a regular reader of mine, I hope you remember that I’ve told you they help with depression, since most of your body’s serotonin is produced in your gut!...

Jul 11, 2019 0 comments

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Stunning new discovery that will rock your world!

Stunning new discovery that will rock your world!

For centuries scientists have been perplexed by what appeared to be a direct connection between the gut and the brain. It doesn’t take much to see this in action and realize there must be some relationship between the two. All you need to do is experience butterflies in your stomach when you’re nervous or rocket to the bathroom with diarrhea when you’re upset to know there’s a definite link. Here’s a little history of what...

Jun 19, 2019 3 comments

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