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This is vital for good health and a long life

This is vital for good health and a long life

  Although the mainstream medical community is progressing toward acknowledging the importance of your gut in overall health, some of them still have a way to go.    I was recently asked by a doctor if I thought it was important for her to take probiotics after finishing a course of “triple therapy” for ulcers—which consists of two antibiotics and an antacid.   As tempted as I was to say, “Duh,” I responded respectfully and said yes,...

Feb 20, 2024 0 comments

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My experiment was an abysmal failure

My experiment was an abysmal failure

  I recently conducted a little experiment to see if my suspicions were correct.  And they were.  I wrote letters to 65 local gastroenterologists in my surrounding area and along the east coast of Florida, introducing myself, including my curriculum vitae, and explaining that I would be happy to provide specialized meal suggestions and convenient guides that they could give to their patients to help address any dietary-related causes of their symptoms.  Know how many...

Nov 06, 2023 3 comments

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Got meds?  Read this before you take them today.

Got meds? Read this before you take them today.

  I have never heard of this before, but apparently October is National Talk About Prescriptions Month. Good, because I have a lot to say about that subject, so I’ll jump right in. Although there are times when medications are necessary, as a society (especially here in the US) we’ve gone WAAAY overboard and are increasingly relying on drugs to “create health” for us. The numbers prove it.  Currently the CDC reports that 82 percent...

Oct 16, 2023 0 comments

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Awesome natural answers for digestive issues

Awesome natural answers for digestive issues

  If you’re among the 7 out of 10 people in the US who suffer from occasional or daily digestive problems, chances are excellent you’ve had Tums, Pepto Bismol or Rolaids as close companions.  Maybe you’ve even graduated to the big guns—Nexium, Zantac, Pepcid or Prilosec.  But these medications only cover up the problem, and not very well at that.  Plus they do absolutely NOTHING to help your digestive system work the way it’s supposed...

Oct 09, 2023 0 comments

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3 Amazingly simple steps to better health

3 Amazingly simple steps to better health

  I once consulted with a 45-year-old woman who was overweight, stressed out, always tired, hadn’t exercised in years and had an atrocious diet.  And she said something that no other client had ever said to me.  She said, “I know what I need to do, but I just look at myself and say, ‘Why bother?’”  If this even remotely sounds like you, then read on and see what I explained to this woman.  It’s...

Oct 06, 2023 0 comments

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This can either save your life or kill you

This can either save your life or kill you

  When faced with the unsettling news that they have a disease, many people are taken aback and swear that it just “came out of nowhere.”  Trust me, nothing could be further from the truth.  Disease is not a sneaky monster that lurks in the shadows and waits for its opportunity to bite poor unsuspecting you in the derriere.  No, my friend—disease is slowly CREATED, and although there are many factors that determine whether your...

Jun 29, 2023 1 comment

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