Holistic Blends Holistic Blends Blog blog: acid reflux, Acid/alkaline balance, Acne, Active Living, Addiction and more

WOW0821240209BLCLJLLLML

My Cart
Checkout Secure
Little-known signs of Vitamin D deficiency

Little-known signs of Vitamin D deficiency

  [[big2]]Today is the final day to save a whopping $7 off per bottle of our outstanding Optimum DK Formula with FruiteX-B![[end]]  Up until about 120 years ago, sickness and disease were viewed as something that stemmed from an intrinsic cause—in other words, some type of imbalance in the body.  Hippocrates, the Father of Modern Medicine, recognized this.  He knew that most diseases have their roots in nutritional deficiencies, and he helped his patients regain...

Nov 13, 2023 1 comment

Read more

Attention ladies: My top 6 tips for women’s health

Attention ladies: My top 6 tips for women’s health

  I have been told by a fair number of people that I’m very approachable and relatable, and I’m happy to hear that’s how I come across.  As such, people seem to feel very comfortable talking to me one on one about their personal health concerns, and I’m happy to share my thoughts.    One time I got a very unique “personal” question after a speaking engagement that really made me stop and think.  What can...

Aug 15, 2023 2 comments

Read more

The silent condition that’s wreaking havoc with women

The silent condition that’s wreaking havoc with women

  Someone very dear to me started experiencing irregular periods about four years ago.  She didn’t think too much of it until she also started putting on weight (with no changes to her diet or exercise regimen). Then she began having pain on the side of her abdomen and noticed hair growth in places that women don’t typically grow hair, including her chin and torso. After her complaints were brushed off by who she thought...

Jun 08, 2022 1 comment

Read more

Ladies: Here are 8 good reasons to see a gynecologist

Ladies: Here are 8 good reasons to see a gynecologist

  I would venture to say that one of the most uncomfortable events in a woman’s life is a visit to the gynecologist. Guys, I realize that you have your share of “uncomfortable examinations” too, but I think us gals have you beat on this one. Unfortunately, the less-than-pleasant experience of a GYN exam causes many women to procrastinate or avoid them like the plague. But that can come back to bite you, especially if...

Apr 11, 2022 5 comments

Read more

At last-real relief for painful periods!

At last-real relief for painful periods!

  I think it’s safe to say that most women (yours truly included) have experienced at least some degree of menstrual cramps in their lives, which can range from mild discomfort to serious pain.     But one out of five women suffers from extremely severe pain to the point where it is debilitating, otherwise known as dysmenorrhea.  In addition to the pain, symptoms of dysmenorrhea can include nausea, vomiting, diarrhea, irritability, weakness and even fainting...

Mar 07, 2022 3 comments

Read more

Going through menopause? This can help!

Going through menopause? This can help!

  Here are a couple of funny quotes about menopause to start your day with a smile: Wouldn’t it be amazing if we burned as many calories in a hot flash as we did doing a 5-mile run? I swear, if my memory were any worse, I could plan my own surprise party. Although it can be the subject of many jokes and even a hit musical comedy, for women who have gone though it...

Jan 31, 2022 1 comment

Read more


Newsletter

Categories


Added to cart!