The shocking health effects of stress (and how to prevent them!)
Stress. It’s something we ALL deal with from time to time, and if it truly was just once in a while that we were stressed, I wouldn’t be writing this blog today. But the problem is that many of us are chronically stressed, and that has devastating effects on your health! Let’s look at what stress really is, all the ways it can harm your health (trust me, you will be shocked) and how you can fight back and minimize its harmful effects on you. [[big4]]Stress-what is it really?[[end]] Stress is a reflection of our ancient biological “caveman” programming! ...
Read this before you take Prozac or Xanax!
The National Institute of Mental Health currently estimates that over 47 million American adults suffer from anxiety, as well as 23 million adolescents. In addition, depression affects 16 million adults and over 3 million kids. That brings the tally up to about 89 million people or nearly one third of the US population that is dealing with mental health issues. If that doesn’t scare you, I don’t know what will. [[big4]]The current trends in treatment[[end]] “Treatment” for a mental health condition can include inpatient care or outpatient therapy, but the leader of the pack is prescription drugs (antidepressants and...
How to keep your brain sharp for a lifetime
Here are some fun facts about that 3-1/2 pound wonder inside your skull, and 4 very effective ways to keep it sharp well into your golden years.
- Tags: Healthy Living, Mental Health
Is depression caused by inflammation?
- Tags: Healthy Living, Inflammation, Mental Health, Stress
It’s Judgment Day for artificial sweeteners
Recent Post
-
-
Read this before you take Prozac or Xanax!
Jan 10, 2019 -
How to keep your brain sharp for a lifetime
Nov 05, 2018 -
Is depression caused by inflammation?
Oct 24, 2018 -
It’s Judgment Day for artificial sweeteners
Oct 09, 2018
Don't Take Our Word For it! Here's What Our Customers Think:
-
“Wouldn't be without your products, used to drink a bottle of Maalox a day now don't touch antacids. ” - Larry A.
-
“I absolutely love Super Shield Probiotic. It has controlled my diagnosed ulcerative colitis for years with no meds. ” - Robert
-
“Your online service rep was fantastic. She helped me find the best price and a coupon. I have used your product for a number of years and depend on it for gut support. ” - Susan H.
