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Discover what’s causing your IBS—and end it for good!

Discover what’s causing your IBS—and end it for good!

  Let’s play an imagine game for a moment.  Imagine that you get gassy and bloated pretty much every time you eat.  Imagine almost never having a normal BM—you frequently have constipation, diarrhea or go back and forth between the two.  Imagine having cramps and abdominal pain no matter what you eat, and your pain is only relieved by passing volumes of gas or having a BM.  Imagine that all of the above have a...

Oct 27, 2023 2 comments

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Awesome natural answers for digestive issues

Awesome natural answers for digestive issues

  If you’re among the 7 out of 10 people in the US who suffer from occasional or daily digestive problems, chances are excellent you’ve had Tums, Pepto Bismol or Rolaids as close companions.  Maybe you’ve even graduated to the big guns—Nexium, Zantac, Pepcid or Prilosec.  But these medications only cover up the problem, and not very well at that.  Plus they do absolutely NOTHING to help your digestive system work the way it’s supposed...

Oct 09, 2023 0 comments

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Are your bowel habits normal?  Here’s how to tell.

Are your bowel habits normal? Here’s how to tell.

  Ah, pooping.  Such a personal subject.  The intimate relationship between you, your toilet bowl and Charmin.    Bowel habits are typically not something that most people feel comfortable discussing, especially when the conversation centers on how often you go.  But it probably won’t surprise you that I believe it’s a VERY important topic of conversation, so let’s have a little chat about your Number twos.    Where do you fall on the spectrum?  Generally speaking, people...

Oct 04, 2023 1 comment

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Why are rates of this disease soaring?

Why are rates of this disease soaring?

  If you are an adult in the US, chances are good that you may have a quiet, sneaky disease lurking inside of you and you have no clue that there’s a problem. This disease often doesn’t cause symptoms.  But lo and behold, when it does, there will be no doubt in your mind that something is seriously wrong. I’m talking about diverticular disease.   Diverticular disease is the umbrella term used to describe the conditions...

May 15, 2023 3 comments

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I have a story to tell you—do you see yourself in it?

I have a story to tell you—do you see yourself in it?

  I have been in the health field since the early 80s and have also been blessed with a very sharp memory.  As such, I can remember what things were like 40 years ago in terms of people’s health as compared to now.  And I’ve got to say, hands down, that we are FAR sicker today than we were 40 years ago, and probably have ever been in our existence.  I was a health claims...

Feb 27, 2023 2 comments

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Craving carbs?  Here’s how to finally stop!

Craving carbs? Here’s how to finally stop!

  The health issues that my clients discuss with me truly run the gamut, but by far the most common concern I hear is: HOW CAN I STOP CRAVING CARBS?!! Carb cravings are especially challenging this time of year when you are surrounded by Thanksgiving pies, dinner rolls, homemade breads, and Christmas cookies and candy.  But never fear!  Because you CAN break your carb craving cycle.  Here is what you need to know:  Know the...

Nov 30, 2022 1 comment

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