What Tom Brady and I have in common

What Tom Brady and I have in common

I read an article recently about New England Patriots quarterback Tom Brady, who many are calling the greatest quarterback of ...Read More
Being low in these 4 things can kill you

Being low in these 4 things can kill you

People have asked me which nutrients are most important and I usually say “All of them.” However, there are four ...Read More
An awesome recipe—Cream of Tomato Soup

An awesome recipe—Cream of Tomato Soup

Here is a recipe for an easy-to-make soup that is pleasing to both vegetarians and meat eaters alike, and will ...Read More
Found In: Healthy Eating, Recipes
Afib—just a heart out of rhythm?

Afib—just a heart out of rhythm?

A client recently reported to me that he suffers from atrial fibrillation (aka “A-fib”) and I asked him what he’s ...Read More
6 Solutions for a sluggish stomach

6 Solutions for a sluggish stomach

Every now and then, we all feel a little sluggish, whether we’re fighting a virus, not sleeping well, or staying ...Read More
Do you do this after using the toilet?

Do you do this after using the toilet?

If I were to ask you how you use the toilet, you’d likely think I’m a bit strange. OK, I’ll ...Read More
Found In: Digestive Health
7 reasons why sweating is good for you!

7 reasons why sweating is good for you!

One thing that really gets my goat is when people make excuses for not exercising because they say they don’t ...Read More
Found In: Healthy Living
Shocking facts about food allergies

Shocking facts about food allergies

When the subject of a food allergy comes up, most people think that it’s something you’re born with and all ...Read More
Natural remedies for gout

Natural remedies for gout

About 8 million people in the US suffer regular attacks of pain, swelling, and inflammation in their joints, otherwise known ...Read More
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