Holistic Blends Holistic Blends Blog blog: acid reflux, Acid/alkaline balance, Acne, Active Living, Addiction and more

WOW0821240209BLCLJLLLML

My Cart
Checkout Secure
Avoid this fast track to an early grave

Avoid this fast track to an early grave

  As I was sitting at a red light at a busy intersection yesterday, I saw a car traveling at an unsafe speed cut someone off, then it made a quick right turn on a dime. Into the McDonald’s drive-thru entrance. Too bad for him that the line was pretty long, so his quick pursuit of a Big Mac was about to come to a screeching halt. I don’t care where you live or what...

Feb 09, 2022 4 comments

Read more

5 Ways to Prevent Our Top 2 Killers

5 Ways to Prevent Our Top 2 Killers

  My, how February has risen in prominence. It used to be most well-known for Valentine’s Day and then in later years, Presidents Day.  (I guess you can count Groundhog Day too if you’d like—Punxsutawney Phil would be pleased.) Well, February has stepped up even more, because not only is it National Cancer Prevention Month, but it’s recognized as American Heart Month as well. Who knew that humble February—the month during which I would officially...

Feb 02, 2022 2 comments

Read more

Start 2022 with better sleep!

Start 2022 with better sleep!

  I think it’s safe to say that there is no shortage of people having trouble sleeping these days. Fair statement? As a matter of fact, according to the National Center for Sleep Disorders Research at the National Institutes of Health, between 30-40 percent of adults say they occasionally suffer from insomnia, and about 10-15 percent report chronic insomnia.  Unfortunately, the popular go-to remedies end up causing more harm than good. Here’s what I mean:...

Jan 04, 2022 16 comments

Read more

Is this why we’re so sick and overweight?

Is this why we’re so sick and overweight?

  I have an interesting quote for you today about the relationship between diet and health. Although the author says "bread" in the quote, he's really talking about food in general. See if you can guess who said it: "I know, too, that the body is affected differently by bread according to the manner in which it is prepared... The influence of each process is considerable, and each has a totally different effect from another....

Nov 10, 2021 1 comment

Read more

Why does the media ignore these COVID facts?

Why does the media ignore these COVID facts?

  If you are a bit “seasoned” like I am, you probably remember when the “news” was actually that—reporting on important information or events taking place, with no opinions, hidden agendas or slants.  Now?  It’s a fear-inducing psychological operation carried out by very well-trained, well-groomed actors, and COVID has been their choice of topic 24/7 for the last nearly two years. But if these script readers truly cared about reporting NEWS, how about telling people...

Oct 27, 2021 5 comments

Read more

How your diet feeds disease…or fights it

How your diet feeds disease…or fights it

  I had the distinct pleasure of being a keynote speaker for the New York Corrections and Youth Services Association’s (NYCAYSA’s) Training Symposium in beautiful Alexandria Bay, NY this past weekend.  Many thanks to everyone there because you were a wonderful audience.  You were attentive, you asked great questions and you even laughed at my silly jokes. Since my presentation went over so well with the NYCAYSA group, I thought I would share highlights of...

Oct 11, 2021 2 comments

Read more


Newsletter

Categories


Added to cart!