Holistic Blends Holistic Blends Blog blog: acid reflux, Acid/alkaline balance, Acne, Active Living, Addiction and more

WOW0821240209BLCLJLLLML

My Cart
Checkout Secure
Six ways you may be increasing your heart disease risk

Six ways you may be increasing your heart disease risk

  Tomorrow is February 1st and February is National Heart Health Month!  Now, I think it’s safe to say that most of us don’t want anything bad going on with our ticker and vessels.  But unfortunately, many people have habits that are inviting heart disease to come knocking.  And the thing is, they likely don’t even know it!  Here are six of the most common habits that people have that increase the likelihood of heart...

Jan 31, 2024 0 comments

Read more

This could be Nature’s perfect nutrient—do you get enough?

This could be Nature’s perfect nutrient—do you get enough?

  A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death.  As you would expect, high blood pressure and smoking were ranked up at the top.  But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency!  That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...

Jan 04, 2024 1 comment

Read more

Little-known signs of Vitamin D deficiency

Little-known signs of Vitamin D deficiency

  [[big2]]Today is the final day to save a whopping $7 off per bottle of our outstanding Optimum DK Formula with FruiteX-B![[end]]  Up until about 120 years ago, sickness and disease were viewed as something that stemmed from an intrinsic cause—in other words, some type of imbalance in the body.  Hippocrates, the Father of Modern Medicine, recognized this.  He knew that most diseases have their roots in nutritional deficiencies, and he helped his patients regain...

Nov 13, 2023 1 comment

Read more

Everything you’ve been told about cholesterol is false

Everything you’ve been told about cholesterol is false

  Back when I was earning my Nutrition Master’s, one of my reading requirements was the book Deep Nutrition by Dr. Cate Shanahan.  In Deep Nutrition, Dr. Shanahan tells the story of how she was taught in medical school that cholesterol causes heart disease, that a diet low in cholesterol and saturated fats was “heart healthy,” and statins were the gold standard for lowering cholesterol. But something was troubling her. If saturated fats and cholesterol...

Jul 13, 2023 3 comments

Read more

REAL heart disease prevention (without statins!)

REAL heart disease prevention (without statins!)

  February is Heart Health Month.  Unfortunately, much of the hoopla that will be bombarding us this month has very little to do with actual heart health!  As usual, we’ll all be reminded to wear red, to control our cholesterol with statins, and avoid saturated fats while using “heart healthy” vegetable oils.   What a crock of BS.    Let me tell you what this really means:  1- Drug companies get richer.  Note that statins have NEVER,...

Feb 06, 2023 1 comment

Read more

Bet your doctor never mentioned this to you!

Bet your doctor never mentioned this to you!

  I’m a bit fired up today, so be prepared.  Modern medicine has done a complete bloody disservice to untold numbers of people over the last 100 years or so.  Why would that be?  Well, it’s not because of a shortage of medications—all you need to do is watch TV in the US for 30 minutes and you’ll see at least 3-4 drug commercials.  There are plenty to choose from.  We’re not lacking in new...

Aug 10, 2022 3 comments

Read more


Newsletter

Categories


Added to cart!