Avoid the leading cause of lifelong disability
Sadly, someone very special to me recently suffered a stroke and is now undergoing surgery…so I was inspired to raise awareness here. Also known as cerebral vascular accident (CVA), a stroke is very scary because it’s not like your brain taps you on the shoulder and says, “Hey—I’m getting less blood up here and that ain’t good.” Here is the scoop on this condition that is the number 5 cause of death in the...
- Tags: Exercise, Healthy Eating, Stroke, Vitamin D
The best gift you could give yourself
Even though there are all kinds of packages wrapped up in pretty-colored paper and ribbons this time of year, the best gift of all is not found under your Christmas tree. It’s inside you. It’s called your HEALTH. Because you could have mountains of money and every material thing in the world, but if you don’t have your health, you don’t have anything. So if you want to give yourself a boost toward better...
What you’ve been told about osteoporosis is wrong
Hopefully, something like, “Um, Sher, what about all the other ingredients? Just flour and sugar will create a mess—not a cake.”
And you’d be right.
Well, the typical advice for osteoporosis is about as lacking…and the result is much more serious than a bad cake.
Here’s why:
Surprising depression causes and answers!
- Tags: Depression, Healthy Living, Mental Health, Vitamin D
9 ways to ease and prevent migraines
- Tags: General Health, Healthy Living, Pain, Vitamin D
A new deadly side effect of antibiotics
Studies have shown that long-term antibiotic use can disrupt your friendly gut flora to the point where your immune functioning is dramatically reduced, making you more susceptible to infections and disease.
- Tags: Antibiotics, Disease, Healthy Living, Probiotic, Vitamin D
Recent Post
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Avoid the leading cause of lifelong disability
Jan 18, 2019 -
The best gift you could give yourself
Dec 19, 2018 -
What you’ve been told about osteoporosis is wrong
Nov 07, 2018 -
Surprising depression causes and answers!
Sep 10, 2018 -
9 ways to ease and prevent migraines
Jun 29, 2018 -
A new deadly side effect of antibiotics
May 18, 2018
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