Hate to exercise? This will make it easier for you

Hate to exercise? This will make it easier for you

If you are doing ANY form of exercise (and I hope you are because NOTHING is better for your health ...Read More
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How to prevent heart disease (Hint: forget cholesterol)

How to prevent heart disease (Hint: forget cholesterol)

If I were to ask you what causes heart disease, I’m sure you would say “high cholesterol.” Of course you ...Read More
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Blast that winter blubber now!

Blast that winter blubber now!

Spring is here, but you wouldn’t know it by the snow I see when I look out my front door ...Read More
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Stay away from these inflammatory foods

Stay away from these inflammatory foods

If there’s one thing we’ve got an abundance of in this country, it’s inflammation. We’ve got the statistics to prove ...Read More
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Do you really need your gallbladder?

I was once approached by a guy at my church that told me he has gallstones and was asking for ...Read More
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