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Want to live a long life? Make sure you do this

Want to live a long life?  Make sure you do this
I think it’s safe to say that most of us don’t want to be pushing up daisies any time soon.
On the contrary—what many people say when asked what’s most important to them is good health and a long life!
Well, that’s certainly what our bodies were designed to achieve—but many factors can undermine your body’s innate ability to be healthy, and instead lead to sickness, disease and dying way before your time.
Oct 29, 2018 4 comments

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Could this be your fountain of youth?

Could this be your fountain of youth?
Aging is a certainty and time marches on for all of us.  But the good news is there are many ways you can help counteract the effects of aging, slow the process, and feel great into your golden years!  Here are 7 ways you can fight back at that biological clock!
Oct 11, 2017 0 comments

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This increases your heart disease AND Alzheimer’s risk!

This increases your heart disease AND Alzheimer’s risk!
There is a sneaky little culprit floating around in your blood that, when allowed to build up, can increase your risk of heart disease.
Unfortunately, it’s also looking like this same little perpetrator has been linked to Alzheimer’s too.
Aug 23, 2017 0 comments

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The incredible shrinking brain nutrient

The incredible shrinking brain nutrient

I'm going to go out on a limb here and say that most people would not want to deliberately harm their brain.  Well, the problem is the average person is doing EXACTLY that--hurting their brain and greatly compromising its ability to function--day in and day out.

Jun 20, 2017 0 comments

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