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You’re looking younger every day!

You’re looking younger every day!

  I think that the list of things that people dread the most include public speaking, spiders, snakes and AGING! The latter is especially a concern for people in the entertainment industry and many of them have taken the route of the knife to turn back the hands of time… not always with the greatest of results. What we all have to acknowledge is that time marches on for everyone, and eventually our bodies show...

Apr 13, 2022 2 comments

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How to look and feel younger than your years!

How to look and feel younger than your years!

  My daughter Danielle got married this past Friday and everyone there told me what a beautiful bride she made.    But I also got a very nice surprise compliment. One of the guests brought his new girlfriend to the wedding.  I welcomed her to my home and told her I’m Danielle’s mother. Well, apparently she said to her boyfriend (who later told me), “How is that Danielle’s mother?  She can’t be much over 40,...

Oct 26, 2020 2 comments

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10 smart tips for a longer, healthier life

10 smart tips for a longer, healthier life

  As much as I would like to say otherwise, despite all our scientific and medical “advances,” we’ve reached a very dismal point in our human existence. For the first time ever, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, degradation of our food supply, and unhealthy lifestyle habits are some of the major...

Mar 05, 2020 3 comments

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How to have younger-looking skin (without Botox)

How to have younger-looking skin (without Botox)

I once spoke at a “Healthy Living” event that I will never forget because most everything I saw around me was anything BUT healthy. The exhibit hall was filled with displays of muscle-building (yet very processed) foods, drink powders (that hinted at being a substitute for a healthy diet of fruits and vegetables), fad diet shakes and pills, and most significantly…LOTS of people (mainly women) who have obviously had several Botox treatments.   I’m not...

Feb 17, 2020 3 comments

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10 Ways to avoid an early death

10 Ways to avoid an early death

I think it’s safe to say that none of us wants to be pushing up daisies anytime soon! Now there are numerous factors that play into our disease and mortality rates and have an impact on how soon you will get a visit from the grim reaper.  Although some (such as genetics or congenital diseases) are largely out of our control, there are other factors that you CAN do something about—and likely live much longer...

Dec 06, 2019 7 comments

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Could this be the fountain of youth?

Could this be the fountain of youth?

  It’s been said that there are two certainties in life—death and taxes. I’ll add another one onto that. AGING! Time marches on for all of us, and eventually our bodies show the effects of getting older. But the good news is you can help S L O W down the aging process and encourage better physical health as well as a more youthful appearance! Let’s take a look at what aging really is, and...

Feb 11, 2019 2 comments

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