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Take care of these—it’s a matter of life or death

Take care of these—it’s a matter of life or death

  I get my inspiration for blog writing in several strange ways. For example, if I’m waiting in an airport, you can bet I’ll see something to write about.  There’s WAAYY too many people around with time on their hands and I’ll surely pick up on something unhealthy! Same goes for the grocery store.  I observe people’s behaviors and of course watch what they put in their cart. I don’t mean to sound weird, but...

Sep 29, 2020 0 comments

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Got high blood pressure? This is worse than salt!

Got high blood pressure? This is worse than salt!

An interesting phenomenon occurs once a statement is repeated over and over and over again. It’s believed to be true, even when that’s not necessarily the case! Take cigarettes, for example.  For years the tobacco industry paid enough people off to repeatedly deny that smoking causes lung cancer. Until the evidence was undeniable, that is. Well, another example of this in action is the contention that salt causes high blood pressure.  Because that’s not entirely...

Sep 10, 2019 4 comments

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Don’t let this dangerous deficiency sneak up on you

Don’t let this dangerous deficiency sneak up on you

  Your body usually gives you obvious signs to tell you what it needs. For example, when your body needs nutrients, you feel hunger. When it needs sleep, you feel tired. When you need to have a BM, well, you get the urge to go. But one area where your body is more vague in communicating its needs is with WATER. Specifically, dehydration. Here’s the scoop on this often overlooked but amazingly common health issue,...

Jun 03, 2019 1 comment

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Are you ignoring these life-saving organs?

Are you ignoring these life-saving organs?

  It is officially March 3rd and that means that spring is only 17 days away. I don’t buy it.  I see a WHOLE lot of snow out my office window right now, with more in the forecast for the next week or so. But March is also National Kidney Month, and that’s definitely something I can get behind! When it comes to organs, your kidneys are not necessarily the most “popular” little guys, but their...

Mar 03, 2019 1 comment

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Don’t take these for granted—it can cost you your life

Don’t take these for granted—it can cost you your life

Like it or not, there are many things that the average person takes for granted.
That is, until there's a problem and suddenly they realize how important that certain something is.  Healthy functioning kidneys are one of those things!
Sep 26, 2018 2 comments

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A sneaky cause of osteoporosis and kidney stones

A sneaky cause of osteoporosis and kidney stones

When someone says “osteoporosis,” most people think, “Eat more dairy products!”

But when kidney stones are brought up, the opposite is true— “You’re eating too much dairy!”

Well, there’s a lot more to it than that.

Mar 18, 2017 0 comments

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