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Don’t let this dangerous deficiency sneak up on you

Don’t let this dangerous deficiency sneak up on you

  Your body usually gives you obvious signs to tell you what it needs. For example, when your body needs nutrients, you feel hunger. When it needs sleep, you feel tired. When you need to have a BM, well, you get the urge to go. But one area where your body is more vague in communicating its needs is with WATER. Specifically, dehydration. Here’s the scoop on this often overlooked but amazingly common health issue, and some sneaky causes of it you might not be aware of. [[big4]]You’re all wet[[end]] Water is critical to your body--keeping your body hydrated is...

Jun 03, 2019 1 comment

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Are you ignoring these life-saving organs?

Are you ignoring these life-saving organs?

  It is officially March 3rd and that means that spring is only 17 days away. I don’t buy it.  I see a WHOLE lot of snow out my office window right now, with more in the forecast for the next week or so. But March is also National Kidney Month, and that’s definitely something I can get behind! When it comes to organs, your kidneys are not necessarily the most “popular” little guys, but their importance is greatly underrated.  As a matter of fact, if they poop out then so do you—permanently. Here are some of the things you might...

Mar 03, 2019 1 comment

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Don’t take these for granted—it can cost you your life

Don’t take these for granted—it can cost you your life
Like it or not, there are many things that the average person takes for granted.
That is, until there's a problem and suddenly they realize how important that certain something is.  Healthy functioning kidneys are one of those things!
Sep 26, 2018 2 comments

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A sneaky cause of osteoporosis and kidney stones

A sneaky cause of osteoporosis and kidney stones

When someone says “osteoporosis,” most people think, “Eat more dairy products!”

But when kidney stones are brought up, the opposite is true— “You’re eating too much dairy!”

Well, there’s a lot more to it than that.

Mar 18, 2017 0 comments

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One problem you definitely don’t want to have

One problem you definitely don’t want to have
There are many things we humans take for granted…that is, until there's a problem and suddenly we realize how important that thing is. 
Jan 25, 2017 10 comments

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