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Put constipation “behind” you for good

Put constipation “behind” you for good

Constipation is something that strikes everyone at one time or another.    And if it was just limited to every once in a while, that would be one thing. But for up to 28 percent of the US population, constipation is a fairly regular occurrence.  Now, many of these “blocked up” people can get relief from their constipation simply by looking at what might be causing it and doing something about it. Things like low fiber diets, not drinking enough water, stress, certain medications, lacking exercise and ignoring the “urge to go” have all been shown to trigger cases of...

Apr 13, 2015 0 comments

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