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4 Ways to slow aging and prevent disease

4 Ways to slow aging and prevent disease

  What if I told you that aging, heart disease, cancer, Alzheimer's disease, Parkinson's disease, Type II diabetes, cataracts and arthritis are all caused or worsened by the same health-wrecking "monster?"  This creature is inside all of us, and it isn't always a bad guy...but when it's allowed to get out of control for a long enough period of time it will unleash its wrath.  Then your health can begin to crumble and/or you start...

Jan 23, 2024 0 comments

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The key to looking and feeling younger!

The key to looking and feeling younger!

  I once spoke at an anti-aging conference and had a booth set up in the exhibitors’ hall for people to come by, say hello and ask questions.  One thing that jumped out at me pretty quickly was that a good number of people at the conference were taking the surgical route for their fountain of youth.  While there’s nothing wrong with wanting to improve your appearance, when it gets to the point where someone’s...

Oct 23, 2023 1 comment

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Ladies: Enough with the Botox already!

Ladies: Enough with the Botox already!

  I was wondering if it was my imagination at first, but it seems to me that more and more people (particularly women) are taking youthful appearance advice from the likes of Madonna, Cher or Dolly Parton. As in, Botox injections! While there’s absolutely nothing wrong with wanting to look youthful, when someone gets to the point where their upper lip won’t move when they smile or speak, or their mouth is more trout-like than...

Jun 06, 2022 5 comments

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You’re looking younger every day!

You’re looking younger every day!

  I think that the list of things that people dread the most include public speaking, spiders, snakes and AGING! The latter is especially a concern for people in the entertainment industry and many of them have taken the route of the knife to turn back the hands of time… not always with the greatest of results. What we all have to acknowledge is that time marches on for everyone, and eventually our bodies show...

Apr 13, 2022 3 comments

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I have a secret to tell you

I have a secret to tell you

  I have a little secret to share with you. Today is my birthday, and not only that, this is my LAST birthday in the 50s. Gulp! And while knocking on the door of 60 may sound a little scary on the surface, I honestly feel great! I’m still running every week, doing full-contact karate sparring (fighting men), and enjoying a consistent high level of energy. Plus I recently got mistaken as my daughter’s sister...

Aug 30, 2021 35 comments

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How to naturally fight viruses, heart disease and more!

How to naturally fight viruses, heart disease and more!

  Although the pharmaceutical industry would LOVE for you to believe that the only way to combat heart disease, viruses, and many other illnesses is with their toxic chemicals, that’s simply not true! Because Nature has given us a plethora of herbs, spices and other plants that can either equal or most times outdo pharma’s pills, safely and effectively, without the risk of deadly side effects. Two of Nature’s superstars that could arguably replace several...

Jul 26, 2021 2 comments

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