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We’d better wake up before it’s too late!

We’d better wake up before it’s too late!

Brace yourself because I have some very disturbing statistics to share with you today. A JAMA study has shown that children and teens get a whopping 67 percent (two-thirds) of their daily calories from highly processed foods! So is it any wonder they’re overweight, depressed, can’t sit still or concentrate, and over half (54 percent) of them have at least one chronic illness? Adults are no better. As adults we “should” appreciate the importance of...

Jun 10, 2024 0 comments

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Let's Talk About Super Shield PLUS

Let's Talk About Super Shield PLUS

Super Shield PLUS is a potent 15-strain, 20 billion CFU multi-strain formula that is highly effective for people with chronic, inflammatory or longstanding digestive problems. These include conditions such as diverticulitis, Crohn’s disease, ulcerative colitis, leaky gut, chronic constipation and irritable bowel syndrome (IBS). Also, some people may not realize this, but 80 percent of your immune system resides in your gut microbiome, so the health of your immune system (and its ability to respond like...

May 29, 2024 0 comments

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What modern medicine is really about (Hint: It’s not health)

What modern medicine is really about (Hint: It’s not health)

The Merriam-Webster dictionary defines “medicine” as:  The science and art dealing with the maintenance of health and the prevention, alleviation, or cure of disease. I think they need to revisit this definition because I don’t see a lot of “health maintenance,” “prevention,” or “cure of disease” going on. What I do see is a system that is entirely captured and controlled by pharma to the extent that most times, the best you can hope for...

May 20, 2024 0 comments

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Hot Flashes & Can't Sleep? This Can Help!

Hot Flashes & Can't Sleep? This Can Help!

I recently saw this funny description of menopause: “Menopause is a Latin word that means men, you might wanna pause before you do anything that’s gonna tick this woman off.” Menopause is certainly the subject of many jokes, but when you’re going through it, it’s not so humorous. But the good news is there are some very innovative, effective ways to help you feel like you’ve “turned back the clock!” Let’s start by looking at...

May 15, 2024 0 comments

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Don't be fooled by this wolf in sheep's clothing

Don't be fooled by this wolf in sheep's clothing

In my 17-year nutrition career, I’ve had several experiences that I will label “unsettling.” For example, I once had a client whose told me her friend had suffered a heart attack. Apparently, the friend had been taking a multi-vitamin and her doctor actually scolded her for it, saying she doesn’t need “that crap” and her diet will give her “all the nutrients she needs.” Sorry doc, but you’re all wet, and it’s painfully obvious you...

May 13, 2024 0 comments

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A very preventable cause of chronic disease

A very preventable cause of chronic disease

I remember having a conversation with a woman who told me how fortunate she felt to be in good health in her early 60's. This is how she described "good health": Her cholesterol stayed under 200 with Crestor Her blood pressure was controlled with amlodipine Omeprazole kept her acid reflux at bay Metformin brought her A1C down to < 6% THAT'S good health? This woman is anything BUT healthy. What she has is a chemically...

May 10, 2024 0 comments

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