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It’s a fact—carb addiction is real! (Here’s how to break free)

It’s a fact—carb addiction is real! (Here’s how to break free)

  I once worked with someone who absolutely could not say no to starchy carbs and sugars. She always had a box of some kind of chip or cracker in her desk at work. She used to sneak to the little store across the street from the office and buy cookies or candy after lunch. When we would have a birthday celebration for a co-worker, she would take a second piece of cake later in...

Sep 13, 2021 0 comments

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Can you really be addicted to carbs?

Can you really be addicted to carbs?

  When the word “addiction” comes up, the average person typically thinks of someone who has a problem with drugs, alcohol or cigarettes…or maybe even gambling or sex.  But there is a whole other category of addiction that most people don’t even think of… Unless you’re affected by it. I’m talking about addiction to sugars and starchy carbs.  People whose 4 food groups are pasta, breads, sweets and crackers are sometimes humorously referred to as...

Jun 25, 2020 2 comments

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