Holistic Blends Holistic Blends Blog blog: acid reflux, Acid/alkaline balance, Acne, Active Living, Addiction and more

WOW0821240209BLCLJLLLML

My Cart
Checkout Secure
Craving carbs?  Here’s how to finally stop!

Craving carbs? Here’s how to finally stop!

  The health issues that my clients discuss with me truly run the gamut, but by far the most common concern I hear is: HOW CAN I STOP CRAVING CARBS?!! Carb cravings are especially challenging this time of year when you are surrounded by Thanksgiving pies, dinner rolls, homemade breads, and Christmas cookies and candy.  But never fear!  Because you CAN break your carb craving cycle.  Here is what you need to know:  Know the...

Nov 30, 2022 1 comment

Read more

It’s a fact—carb addiction is real! (Here’s how to break free)

It’s a fact—carb addiction is real! (Here’s how to break free)

  I once worked with someone who absolutely could not say no to starchy carbs and sugars. She always had a box of some kind of chip or cracker in her desk at work. She used to sneak to the little store across the street from the office and buy cookies or candy after lunch. When we would have a birthday celebration for a co-worker, she would take a second piece of cake later in...

Sep 13, 2021 1 comment

Read more

Can you really be addicted to carbs?

Can you really be addicted to carbs?

  When the word “addiction” comes up, the average person typically thinks of someone who has a problem with drugs, alcohol or cigarettes…or maybe even gambling or sex.  But there is a whole other category of addiction that most people don’t even think of… Unless you’re affected by it. I’m talking about addiction to sugars and starchy carbs.  People whose 4 food groups are pasta, breads, sweets and crackers are sometimes humorously referred to as...

Jun 25, 2020 2 comments

Read more

Newsletter

Categories


Added to cart!