Being low in these 4 things can kill you
People have asked me which nutrients are most important and I usually say “All of them.”
However, there are four that stand apart from the others…because being without them is not only harmful to your health, but it can be deadly.
Beyond strong bones—ALL that vitamin D does for you!
It helps regulate blood glucose and insulin levels, lowering your risk of Type 2 diabetes. It prevents depression by helping to regulate your hormones. It protects you against cardiovascular disease. It helps prevent cancer. It protects you against autoimmune diseases like MS, lupus and psoriasis. It supports healthy teeth and gums. It boosts your immune function and helps your body fight infections and viruses. It helps with learning, memory and concentration.
- Tags: Healthy Bones, Vitamin D
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Being low in these 4 things can kill you
Feb 20, 2017 -
Beyond strong bones—ALL that vitamin D does for you!
Dec 15, 2016
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