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This could be Nature’s perfect nutrient—do you get enough?

This could be Nature’s perfect nutrient—do you get enough?

  A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death.  As you would expect, high blood pressure and smoking were ranked up at the top.  But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency!  That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...

Jan 04, 2024 1 comment

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Why is collagen so popular these days?

Why is collagen so popular these days?

  Before I get into today’s topic, I would ask that we all take a moment of reflection and prayer for those who lost their lives 22 years ago today in the 9/11 tragedy, as well as their loved ones.    ***********  It amuses me when a food or nutrient explodes in popularity, and people talk about it as if it’s something new.  A perfect example here is collagen.  Collagen has been around for as long...

Sep 11, 2023 0 comments

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Got tattoos?  Here’s what you might not know about them.

Got tattoos? Here’s what you might not know about them.

  What I am writing today probably won’t win me any popularity contests, but I’m used to telling people what they don’t want to hear.  Presently, about 35 percent of US adults, and nearly half of adults under 40, report having at least one tattoo.  If you are among those that have gone under the tattoo needle, there is much more going on behind the scenes in your body’s “artwork” that you might not even...

Jun 02, 2023 4 comments

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Does this protect you from deadly cancer?

Does this protect you from deadly cancer?

  If there’s one thing I’ve learned in my 60 years (yes, I am that old) it’s that you should always question products marketed for your “health” or to “protect you.”  Vegetable oils and margarine are excellent examples here.    For the last several decades, saturated fats like butter and red meat have been vilified and said to cause heart disease, while unsaturated vegetable oils and margarine have been marketed as heart healthy.  What a crock. ...

May 11, 2023 3 comments

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No tricks--just treats!  50% off all essential oils and skincare products!

No tricks--just treats! 50% off all essential oils and skincare products!

  Most people realize that things like having a nutrient-poor, processed food diet, drinking to excess, and smoking will put you on a fast track to sickness and disease.    But many of us overlook the potential danger lurking in something seemingly innocent…  Personal care products!   Anything you put on your skin or hair can be absorbed and get into circulation (think: nicotine patches), and unfortunately, most personal care products contain ingredients that are downright toxic! ...

Nov 01, 2022 1 comment

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Fish oil—it can be a lifesaver!

Fish oil—it can be a lifesaver!

All nutrient deficiencies will have a harmful effect on your body in one way or another… But when you’re talking about Omega-3 essential fatty acids (EPA and DHA), it can be a matter of life or death! Here’s why these crucial fats can literally be a lifesaver for you. [[big3]]Heart attack prevention and recovery[[end]] Studies have shown that getting sources of Omega-3 EFAs can lower your risk of a fatal heart attack by as much...

Jul 27, 2022 3 comments

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