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Want to live a long life? Make sure you do this

Want to live a long life?  Make sure you do this
I think it’s safe to say that most of us don’t want to be pushing up daisies any time soon.
On the contrary—what many people say when asked what’s most important to them is good health and a long life!
Well, that’s certainly what our bodies were designed to achieve—but many factors can undermine your body’s innate ability to be healthy, and instead lead to sickness, disease and dying way before your time.
Oct 29, 2018 4 comments

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Diabetes now linked to these chronic conditions

Diabetes now linked to these chronic conditions

Currently in the US about 30 million people have diabetes, with the majority of those cases (90 – 95 percent) being type 2.

In addition, it is estimated that another 80 million have “pre-diabetes”--elevated blood glucose. 

And as the number of diabetes cases continues to rise, scientists are spending more time investigating its relationship to other conditions.

For example, past studies have shown that people with diabetes are more likely to report muscle or joint pain than nondiabetics.

But the latest study out of Denmark is more specific…and worrisome.

Oct 12, 2018 8 comments

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How to have shiny hair and beautiful skin

How to have shiny hair and beautiful skin
If you go into any grocery store or drug store, aside from the endless aisles devoted to antacids and laxatives, the next biggest shelf hogs are skin and hair care products.
Lotions. Creams. Shampoos. Conditioners. Rinses. Scrubs. Cleansers. Toners. You-name-it.
While these products can help improve the appearance of your skin and hair, the real key to glowing, soft skin and shiny, silky hair comes from within.
May 31, 2018 0 comments

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We’ve never seen this in the history of mankind!

We’ve never seen this in the history of mankind!

We are at a very unique time in our existence with respect to food and nutrients, and unfortunately, this is not a good thing.

In our grandparents’ day, one of the most prevalent concerns was not having enough food and the resulting nutrient deficiencies…in other words, being underfed and undernourished.

May 07, 2018 9 comments

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10 Reasons you should be taking fish oil

10 Reasons you should be taking fish oil
For some reason, Omega-3 essential fatty acids are seen as something that only older people need.  Nothing could be farther from the truth!  Although inflammatory conditions like arthritis are more common in the elderly, people of ALL ages are susceptible to the harmful effects of inflammation, and need the protective action of Nature’s perfect anti-inflammatory—Omega-3 fatty acids.
Apr 17, 2018 6 comments

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