Don’t let this dangerous deficiency sneak up on you
Your body usually gives you obvious signs to tell you what it needs. For example, when your body needs nutrients, you feel hunger. When it needs sleep, you feel tired. When you need to have a BM, well, you get the urge to go. But one area where your body is more vague in communicating its needs is with WATER. Specifically, dehydration. Here’s the scoop on this often overlooked but amazingly common health issue,...
Don’t use sunscreen until you read this!
I’m sure you’ve noticed that in the world of advertising, sex sells. Victoria’s Secret ads are a perfect example—it’s easy to sell a bunch of grossly overpriced bras by showing the “angels” modeling them. Knows what else sells? Fear! And when it comes to sunscreens, fear of skin cancer is the golden ticket. But I have a few questions here and you should too: Is the sun truly the evil, skin-cancer-creating monster it’s been...
- Tags: Hair and Skin, Healthy Living, Vitamin D
A rising cause of obesity, autoimmune disease & more
It shouldn’t be this way, but as a nation we have seriously screwed up something that should be relatively straightforward. FOOD! Food simply isn’t food anymore. Plus, one day you can read a study that says a certain food is bad, and the next day another study that says it’s healthy! So naturally people don’t know what to eat anymore, and when they ask me for advice, the simplest way I can put it...
Urinary problems keeping you “running”?
Although they can admittedly be a bit embarrassing, urinary problems are actually quite common and nothing to be ashamed of! Millions of people in the US report at least occasionally dealing with urinary symptoms including incontinence, urgency, dribbling and leaking, so if urinary problems have you “running,” you’re certainly not alone. Let’s look at the most common urinary problems, what may be causing them, and how you can get safe, natural relief. [[big4]]The most...
When acid reflux turns to cancer
If you’re one of the 60 million or so people in the US with acid reflux, you know all too well the misery it causes. This can go WAY beyond a 4-alarm fire in your chest and include: Regurgitation of food and stomach acid Chest pain Chronic cough; frequent throat-clearing Difficulty swallowing Bloating and gas Shortness of breath Sore throat But there’s another consequence of acid reflux that is far worse than burping...
Are you increasing your risk of disease like this?
Oftentimes someone who has been diagnosed with a disease will say that it “just appeared out of nowhere.” Trust me, nothing could be farther from the truth. Disease is carefully C-R-E-A-T-E-D over time—it ain’t no accident and it doesn’t happen overnight. And the single most significant factor that will determine whether your number will come up in the disease lottery is the health of your immune system! Trouble is, many of us are unknowingly...
Recent Post
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Don’t let this dangerous deficiency sneak up on you
Jun 03, 2019 -
Don’t use sunscreen until you read this!
May 31, 2019 -
A rising cause of obesity, autoimmune disease & more
May 20, 2019 -
Urinary problems keeping you “running”?
May 15, 2019 -
When acid reflux turns to cancer
May 13, 2019 -
Are you increasing your risk of disease like this?
May 06, 2019
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