Take care of these—it’s a matter of life or death
I get my inspiration for blog writing in several strange ways. For example, if I’m waiting in an airport, you can bet I’ll see something to write about. There’s WAAYY too many people around with time on their hands and I’ll surely pick up on something unhealthy! Same goes for the grocery store. I observe people’s behaviors and of course watch what they put in their cart. I don’t mean to sound weird, but...
12 Reasons why you should be taking fish oil
VitalMega-3 fish oil formula is now a whopping $10 off per bottle! Stock up now! A very interesting study was conducted by researchers out of Harvard that examined a group of 12 dietary, lifestyle and metabolic risk factors that were considered “preventable causes of death.” As you would expect, smoking and high blood pressure were ranked at the top. But coming in at number 6 was Omega-3 fatty acid deficiency! It’s not hard to see...
Can’t sleep at night? Pepsi to the rescue!
Well, now I’ve officially seen it all. To apparently compensate for slumping soda sales, PepsiCo (maker of Pepsi Cola, Diet Pepsi, Mountain Dew, etc.) has come up with an idea for a drink to help consumers de-stress and unwind before they go to bed. It’s a functional water beverage called “Driftwell” that contains 200 mg of L-theanine (a non-essential amino acid) and 10 percent of the RDA for magnesium. The drink comes in 7.5...
- Tags: Healthy Living, Omega-3 fatty acids, Sleep, Stress
Don’t believe the lie—statins are NOT safe!
Anyone in the advertising world will tell you that sex sells. Just check out a Victoria’s Secret ad to see this for yourself—those overpriced bras don’t sell themselves; you know. But you know what else sells just as effectively. Fear. And that’s a choice tactic used by the pharmaceutical industry to sell medications. There’s nothing like fear to compel you to throw hesitance and gut instincts to the wind and arrive in the land...
Are you a likely target for cancer? How to tell
A very dear friend of mine from college was just diagnosed with cancer. We had been keeping in touch over the last 10 years or so, thanks to social media. I had noticed that several of her Facebook posts were recipes for rich desserts and other sweets…and I’ve got to tell you, I’ve been troubled about that for some time. I knew she was overweight and had been warned that her blood glucose levels...
Here’s why modern medicine is our #3 killer
I recently met with a client (I’ll call her Brenda) who gave me a very grim reminder of why modern medicine is the number three killer in America. Brenda came to me reporting a medical history that included acid reflux, high blood pressure, elevated cholesterol and depression. She stated her current medications were the following: Nexium (for acid reflux) Amlodipine (for hypertension) Wellbutrin (for depression) Atorvastatin (for cholesterol) Brenda also mentioned that she felt...
Recent Post
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Take care of these—it’s a matter of life or death
Sep 29, 2020 -
12 Reasons why you should be taking fish oil
Sep 23, 2020 -
Can’t sleep at night? Pepsi to the rescue!
Sep 18, 2020 -
Don’t believe the lie—statins are NOT safe!
Sep 16, 2020 -
Are you a likely target for cancer? How to tell
Sep 14, 2020 -
Here’s why modern medicine is our #3 killer
Sep 11, 2020
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