The 10 worst inflammatory foods you should avoid
The incredible shrinking brain nutrient
I'm going to go out on a limb here and say that most people would not want to deliberately harm their brain. Well, the problem is the average person is doing EXACTLY that--hurting their brain and greatly compromising its ability to function--day in and day out.
A vital heart health nutrient—but you need the right kind
Unless you’ve been living under a rock lately, you’ve probably heard that Omega-3 essential fatty acids are important for heart health. But you may be in for a surprise because recent evidence shows Omega-3s are even more impressive than we thought… But the key is, you have to make sure you’re getting the right kind.
Look younger without plastic surgery!
Although it’s a touchy subject for a lot of people and has certainly helped fill the waiting rooms of plastic surgeons all over the globe, the fact is none of us are getting any younger…and aging is a certainty.
A crucial nutrient ALL women must have
In honor of International Women’s Day, I would like to talk specifically to all my female readers today about a very important matter.
Please read this article in its entirety because your health and possibly your life may depend on it.
Being low in these 4 things can kill you
People have asked me which nutrients are most important and I usually say “All of them.”
However, there are four that stand apart from the others…because being without them is not only harmful to your health, but it can be deadly.
Recent Post
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The 10 worst inflammatory foods you should avoid
Aug 21, 2017 -
The incredible shrinking brain nutrient
Jun 20, 2017 -
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Look younger without plastic surgery!
May 09, 2017 -
A crucial nutrient ALL women must have
Mar 08, 2017 -
Being low in these 4 things can kill you
Feb 20, 2017
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