Want to live a long life? Make sure you do this
On the contrary—what many people say when asked what’s most important to them is good health and a long life!
Well, that’s certainly what our bodies were designed to achieve—but many factors can undermine your body’s innate ability to be healthy, and instead lead to sickness, disease and dying way before your time.
Diabetes now linked to these chronic conditions
Currently in the US about 30 million people have diabetes, with the majority of those cases (90 – 95 percent) being type 2.
In addition, it is estimated that another 80 million have “pre-diabetes”--elevated blood glucose.
And as the number of diabetes cases continues to rise, scientists are spending more time investigating its relationship to other conditions.
For example, past studies have shown that people with diabetes are more likely to report muscle or joint pain than nondiabetics.
But the latest study out of Denmark is more specific…and worrisome.
How to have shiny hair and beautiful skin
Lotions. Creams. Shampoos. Conditioners. Rinses. Scrubs. Cleansers. Toners. You-name-it.
While these products can help improve the appearance of your skin and hair, the real key to glowing, soft skin and shiny, silky hair comes from within.
We’ve never seen this in the history of mankind!
We are at a very unique time in our existence with respect to food and nutrients, and unfortunately, this is not a good thing.
In our grandparents’ day, one of the most prevalent concerns was not having enough food and the resulting nutrient deficiencies…in other words, being underfed and undernourished.
10 Reasons you should be taking fish oil
Do you know these heart attack warning signs?
Today is a rather somber day for me. Forty years ago today my Dad died of a massive heart attack. I was only 15 years old, and at the time, my level of understanding was that a heart attack was just something that happens to an unlucky person.