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12 Reasons why you should be taking fish oil

12 Reasons why you should be taking fish oil

VitalMega-3 fish oil formula is now a whopping $10 off per bottle!  Stock up now! A very interesting study was conducted by researchers out of Harvard that examined a group of 12 dietary, lifestyle and metabolic risk factors that were considered “preventable causes of death.” As you would expect, smoking and high blood pressure were ranked at the top. But coming in at number 6 was Omega-3 fatty acid deficiency! It’s not hard to see...

Sep 23, 2020 2 comments

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Can’t sleep at night? Pepsi to the rescue!

Can’t sleep at night? Pepsi to the rescue!

  Well, now I’ve officially seen it all. To apparently compensate for slumping soda sales, PepsiCo (maker of Pepsi Cola, Diet Pepsi, Mountain Dew, etc.) has come up with an idea for a drink to help consumers de-stress and unwind before they go to bed.  It’s a functional water beverage called “Driftwell” that contains 200 mg of L-theanine (a non-essential amino acid) and 10 percent of the RDA for magnesium.  The drink comes in 7.5...

Sep 18, 2020 1 comment

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Are you a likely target for cancer?  How to tell

Are you a likely target for cancer? How to tell

  A very dear friend of mine from college was just diagnosed with cancer. We had been keeping in touch over the last 10 years or so, thanks to social media.  I had noticed that several of her Facebook posts were recipes for rich desserts and other sweets…and I’ve got to tell you, I’ve been troubled about that for some time.  I knew she was overweight and had been warned that her blood glucose levels...

Sep 14, 2020 4 comments

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Promising hope for Parkinson’s disease & prevention

Promising hope for Parkinson’s disease & prevention

Although the rates of all forms of autoimmune disease continue to rise, one in particular that is experiencing explosive growth is Parkinson’s disease (PD). Second only to Alzheimer’s at this point in the neurological disease category, about 10 million people worldwide and one million Americans suffer from PD.  But those numbers may be grossly understated because many people don’t get diagnosed in the early stages of the disease.  In addition, proper diagnosis can be muddied...

Jan 30, 2020 3 comments

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Arthritis relief without deadly painkillers!

Arthritis relief without deadly painkillers!

Back in the 60s and 70s when I was a kid, arthritis was something that only happened to older people like my grandparents.   Unfortunately, that has changed drastically and arthritis can affect people at ALL ages—including children!  Here are some facts about arthritis that I bet you never knew, as well as ways you can achieve safe relief without dangerous painkiller if it affects you.  [[big4]]The numbers are growing[[end]] According to the CDC, an estimated 54 million people in the US have arthritis—that’s about one out of six of us.   That number also includes over 300,000 children!  Things don’t look...

Jan 27, 2020 8 comments

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Everything you think about cholesterol is wrong!

Everything you think about cholesterol is wrong!

  Say the word “cholesterol” and most people get downright frightened, wondering if theirs is OK or if their number will come up in the heart disease lottery. That’s because we’ve been very carefully conditioned by the pharmaceutical industry to believe that cholesterol is the cause of heart disease, and your only hope of salvation is through statins. But what if I were to tell you that most of what you have been told about...

Jan 07, 2019 6 comments

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