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The many ways PPIs can kill you

The many ways PPIs can kill you

Proton pump inhibitors (PPIs)—such as NexiumPrilosec and Prevacid—are the go-to treatment for a variety of digestive issues including acid refluxGERD, indigestion, heartburn, and ulcers.  

With annual sales of over $10 billion, drug manufacturers certainly want to maintain that status and keep their cash cow producing revenue.   

PPIs work (and I mean that in the loosest sense of the word) by raising your stomach’s pH and shutting down its acid production.  With less acid in the stomach to shoot up in your throat, you feel relief from reflux and other digestive symptoms. 

What could possibly go wrong?

Nov 14, 2018 16 comments

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Could these be making us obese?

Could these be making us obese?

Back when I was a health insurance underwriter in the mid-1980s, the adult obesity rate in this country was 10 percent (according to the CDC). Some states had rates as high as 14 percent, but the average was about 10.
Now?
We’re looking at nearly 40 PERCENT of adults, and about one out of five children!
It’s time we started asking ourselves what in the world is going on!
First let’s start with…
Nov 12, 2018 6 comments

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Does meat eating cause diabetes?

Does meat eating cause diabetes?

Here we go again. I’ve just been reminded that sensationalism is still alive and well.
Another “study” has come out that trumpets a BOLD statement about diet and health, but when you dive deeper into the details, you see there are several holes and omissions.
This time it’s about meat eating and Type 2 diabetes.
Nov 02, 2018 3 comments

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Don’t fall for the “flu season” hype (plus a new recipe for you)

Don’t fall for the “flu season” hype (plus a new recipe for you)

It’s that dreaded time of year again—"flu season.”
In other words, it’s the time of year when people get bombarded with ads EVERYWHERE and downright bullied into getting flu shots, with fear mongering being the tactic of choice.
But what most people don’t realize is that influenza (and other viruses) is in our environment 12 months a year—not just from fall to spring!
Oct 26, 2018 11 comments

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An important message about your health

An important message about your health

It’s never, ever too late to improve your health, regardless of your age or how long you’ve been sick.  No matter where you’re starting from, your body WILL benefit in some way from a healthier lifestyle--that is a certainty.  Adopting healthier habits can lead to some very exciting unexpected changes like these:
Oct 17, 2018 16 comments

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Diabetes now linked to these chronic conditions

Diabetes now linked to these chronic conditions

Currently in the US about 30 million people have diabetes, with the majority of those cases (90 – 95 percent) being type 2.

In addition, it is estimated that another 80 million have “pre-diabetes”--elevated blood glucose. 

And as the number of diabetes cases continues to rise, scientists are spending more time investigating its relationship to other conditions.

For example, past studies have shown that people with diabetes are more likely to report muscle or joint pain than nondiabetics.

But the latest study out of Denmark is more specific…and worrisome.

Oct 12, 2018 8 comments

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