The epidemic no one is talking about
I recently went to my 40th high school reunion, and one of the most “telling” moments of the event was looking at our yearbook and seeing how drastically everyone had changed. It’s one thing to see someone every day and not notice subtle changes over the years, but it’s quite another to look at 40 years ago versus now—it hits you like a ton of bricks! Well, the same can be said for a...
Is this why we’re so sick and overweight?
I have an interesting quote for you today about the relationship between diet and health. Although the author says "bread" in the quote, he's really talking about food in general. See if you can guess who said it: "I know, too, that the body is affected differently by bread according to the manner in which it is prepared... The influence of each process is considerable, and each has a totally different effect from another....
Are you still using these poisons?
Arguably one of the greatest frauds committed by the food industry against the human race is the creation of artificial sweeteners. I say that because at no other time in our history have we encountered such deadly poisons being willingly consumed by the masses…while our “regulators” (the FDA) have apparently ignored the mounding evidence of their health dangers and have declared them “safe for the general population.” And the marketing angles are perfect! These...
Sherry’s Top 10 Holiday Survival Tips
The holidays will soon be upon us! I’m already getting Black Friday ads in my emails, and of course the stores are brimming with Christmas decorations and supplies! Although the holidays are a time to share with loved ones and reflect on our blessings, unfortunately they are also a time when many people get run down, sick, and put on weight. But that doesn’t have to happen to you! Because when you take steps...
- Tags: General Health, Healthy Eating, Healthy Living, Stress
If you’re low in these, disease is practically a given
Although there are many “roads” that lead to disease (smoking, drug use, excessive alcohol use, having a nutrient-poor/junk food diet, chronic stress, and exposure to toxins), there is another one that very few people think of… But it’s arguably one the most common factors behind most illnesses! I’m talking about poor digestion. And if yours isn’t going along so well, you better be talking about it too. Fact is, you absolutely MUST have sound...
8 Signs you have leaky gut (and how to heal it)
Hippocrates, the Father of Modern Medicine, once said about 2,000 years ago, “All disease begins in the gut.” He was right on. When you consider all that, your gut does for you, it’s easy to see why Hippocrates zeroed in on it as the hot spot of health (or lack thereof). Your gallant gut: Houses 80 percent of your immune system Breaks down your foods so that you can use them for nourishment Absorbs...
Recent Post
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The epidemic no one is talking about
Nov 16, 2021 -
Is this why we’re so sick and overweight?
Nov 10, 2021 -
Are you still using these poisons?
Nov 08, 2021 -
Sherry’s Top 10 Holiday Survival Tips
Nov 05, 2021 -
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8 Signs you have leaky gut (and how to heal it)
Nov 01, 2021
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