Gaining weight? Low libido? Fatigued? This could be why.
A disturbing phenomenon has been increasing in our society over the last few decades, resulting in a myriad of unexplained symptoms and complaints. These can include things like weight gain, low libido, depression, fatigue, insomnia, and digestive problems. And if you go to a doctor with one or more of these complaints, you likely will be given medications such as antidepressants, sleep drugs or acid reducers. But this only multiplies your problems! Because in addition...
- Tags: Digestive Health, Healthy Eating, Hormones, Stress
The Top 10 Ways to Stay Healthy For Life!
Sadly, our current system of “healthcare” has very little to do with “health,” and instead is focused on treating sickness and disease once they occur. And that means most doctors are of little to no help when it comes to giving advice on how to stay healthy. You can’t teach what you don’t know. But that’s where I come in. Because my entire 30-year career in the health field has been about creating and...
This had better change…or we’re doomed
You have probably heard of the Hippocratic Oath that many doctors recite upon completion of medical school. It encapsulates the standards and principles of medical care since the time of the ancient Greek physician Hippocrates. But you’ve likely never seen the actual text of the oath! Note that it has been updated from its original form, so here are some excerpts from a more current version: I swear to fulfill, to the best...
The 5 diet mistakes that guarantee sickness & disease
As much as I wish I could say otherwise, our current state of health is positively abysmal. Seven out of ten US adults have at least one chronic condition, and shockingly, so do 54 percent of our children. Three out of four of us are overweight or obese. Eight out of ten of us are medicated. What in the world is going on?! Well, there are many factors that play into whether someone...
My Independence Day message to you
Happy Independence Day to you! As we celebrate the birth of our country, this day will be filled with barbecues, parades, outdoor activities and of course, fireworks! But I’d like to reflect on a little deeper meaning here. Our founding fathers were tenacious and dedicated as they fought and sacrificed tremendously for this country that we call the United States. Why? Because they had a vision of a great country with freedoms and the...
The skinny on fats
When it comes to the subject of diet, there are a LOT of misconceptions out there. And one notorious area that continues to be a source of confusion is the topic of fats! I’m here to clear up any confusion you may have about fats, help you to realize they are not the demon they have been made out to be, but a necessary, health-supporting nutrient. We’ll start with the different types of fats…...
Recent Post
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The Top 10 Ways to Stay Healthy For Life!
Sep 09, 2022 -
This had better change…or we’re doomed
Jul 14, 2022 -
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My Independence Day message to you
Jul 04, 2022 -
The skinny on fats
Jun 22, 2022
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