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Feeling angry? Your statin may be the reason

It never ceases to amaze me when people find it surprising that bad things happen when you rely on dangerous chemicals (aka prescription drugs) to create “false health.”

Statins are a perfect example.

Dec 08, 2016 11 comments

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The top 5 reasons you can’t lose weight

Reason #1: You’re on a diet Dieting doesn’t work! Your “diet” instead should be a lifestyle of eating wholesome real foods. Reason #2: You don’t get enough sleep Daytime fatigue makes you crave sugary snacks. Be sure to get 7-9 hours of sleep each night. Reason #3: You drink soda The HFCS in regular soda creates fat, and artificial sweeteners in diet soda make you hungry. Avoid ALL soda. Reason #4: You’re stressed Elevated cortisol...

Dec 01, 2016 0 comments

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Do this--not that--for ulcers

According to the National Institutes of Health, at least 1 in 10 Americans will develop a stomach ulcer at some point in their life. So if you have a continual burning pain in your stomach and maybe nausea and vomiting, you may already be on your way. Research has shown that the Helicobacter pylori bacteria (H. pylori) is the culprit behind most ulcers, but here's an interesting fact... The presence of H. pylori ALONE is...

Nov 11, 2016 0 comments

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Scientists discover cause of Crohn’s (Hint: I was right)

Scientists discover cause of Crohn’s (Hint: I was right)

Here’s some great news if you suffer from Crohn’s disease:  Science has finally caught up with natural health.  

Natural health practitioners (including yours truly) have been saying for quite some time that Crohn’s is an autoimmune condition wherein your immune system attacks healthy tissue in the GI tract and stirs up inflammation, and since 70 percent of that immune system is in your gut flora,...

Sep 29, 2016 0 comments

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3 Ways to deflate a bloated stomach

3 Ways to deflate a bloated stomach

One out of four of us has some kind of digestive problem, and right up there among the top is bloating!

Occasional bloating is one thing...but many people have it a LOT, as in several days a week or even every day.  This is chronic bloating and is nothing to take lightly.

If you've been feeling like a pan of Jiffy Pop popcorn most days, check out today’s blog to see what might be behind YOUR bloating and ways you can get relief.

Jun 16, 2015 0 comments

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Unraveling the mystery of colitis and Crohn’s

Unraveling the mystery of colitis and Crohn’s

Ulcerative colitis and Crohn’s disease (collectively known as inflammatory bowel disease or IBD) are painful, debilitating conditions that affect about 1.6 million Americans.

Plus the standard treatments come with their own set of problems.  Medications can cause a variety of side effects and surgery can be life-changing, plus the disease can recur after surgery.

But many people have gotten tremendous relief by helping to safely and naturally reduce the inflammation and stress on their intestines. 

Read today’s blog “Unraveling the mystery of colitis and Crohn’s” to find out exactly how you can help get relief from your misery.

Apr 24, 2015 0 comments

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