Are you at risk for this dangerous deficiency?
While all of the 2,000 or so nutrients in existence are important in their own way, one that stands out as having an effect on numerous aspects of your health is Vitamin B12. Now, most people are aware that B12 is important for your energy level. That’s very true, but its jobs go WAAAYY beyond that. Here is a more complete picture of… [[big4]]The resume of Vitamin B12[[end]] Besides supporting high levels of energy,...
10 Ways to boost your energy fast!
I’m going to go out on a limb today and guess that you don’t always have nearly the level of energy that you’d like to have. Fair statement? It’s not surprising. Lacking energy is one of the most common reasons that people consult their doctors. But what makes this challenging is that there are many potential reasons why you may be resembling Dagwood Bumstead on a regular basis. So it’s important to figure out...
Safe, effective pain relief without deadly drugs
According to reports by the Institute of Medicine (IOM), serious chronic pain affects a whopping 116 million Americans—that is over one out of three of us! And naturally with all that pain going on, people are desperate for relief…so they usually turn to their local pharmacy. The most popular types of pain-relieving drugs include NSAIDs (non-steroidal anti-inflammatory drugs), acetaminophen (Tylenol) and opioid painkillers. While all three can achieve their desired result of reducing your...
- Tags: anti-inflammatory, arthritis, Inflammation, Opioids, Pain, pain relief, Vitamin B12
Tired and depressed? This could be why!
Let’s play a little imagine game for a moment. Let’s say you went to the doctor and reported that you’ve been feeling tired lately, you get indigestion a lot, and you feel depressed. You get tested for low thyroid, iron, hemoglobin A1C, cortisol, mono and maybe even get an endoscopy and everything comes back normal. So, at that point you might walk out with prescriptions for an ADHD drug (for the fatigue), an acid reducer...
- Tags: Energy, Immune Health, Mental Health, Vitamin B12
Is your job jeopardizing your health?
According to the Bureau of Labor Statistics, office and administrative support jobs make up the single largest occupational group in the US. And although most office employees think of their jobs as a way to earn a living and a step on their career path, what many don’t realize is that office jobs may also jeopardize your health! Numerous studies have linked sedentary jobs to increased rates of obesity, back pain, heart disease, Type 2...
The best gift you could give yourself
Even though there are all kinds of packages wrapped up in pretty-colored paper and ribbons this time of year, the best gift of all is not found under your Christmas tree. It’s inside you. It’s called your HEALTH. Because you could have mountains of money and every material thing in the world, but if you don’t have your health, you don’t have anything. So if you want to give yourself a boost toward better...
Recent Post
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Are you at risk for this dangerous deficiency?
Jul 15, 2020 -
10 Ways to boost your energy fast!
May 25, 2020 -
Safe, effective pain relief without deadly drugs
Apr 03, 2020 -
Tired and depressed? This could be why!
Mar 30, 2020 -
Is your job jeopardizing your health?
Sep 12, 2019 -
The best gift you could give yourself
Dec 19, 2018
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