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Got fatigue? Brain fog? This could be why

Got fatigue? Brain fog? This could be why

It continues to boggle my mind that nutrients are the LAST thing that doctors look at (or better yet, they’re completely ignored) when a patient comes in complaining of symptoms.  Because being low in ANY nutrient can have a tremendous impact on your health!  And nowhere is this truer than with Vitamin B12!
Oct 05, 2018 5 comments

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Why you should ditch sports and energy drinks

Why you should ditch sports and energy drinks

Over the last decade or so as it’s become blatantly obvious that soda is a health abomination and consumption of it has decreased, beverage companies have scrambled to replace lost profits with something that can appeal to more health-conscious buyers. 

The solution?  Sports drinks of course!

Jul 30, 2018 0 comments

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We’ve never seen this in the history of mankind!

We’ve never seen this in the history of mankind!

We are at a very unique time in our existence with respect to food and nutrients, and unfortunately, this is not a good thing.

In our grandparents’ day, one of the most prevalent concerns was not having enough food and the resulting nutrient deficiencies…in other words, being underfed and undernourished.

May 07, 2018 9 comments

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The many faces of a B12 deficiency

The many faces of a B12 deficiency

Vitamin B12 deficiency has been called the “Master of Disguise” because it can have so many faces.  Here are just some of the significant health issues stemming from B12 deficiency: Tremors Depression Sleepiness; chronic fatigue Hallucinations; paranoia Symptoms of Multiple Sclerosis or Parkinson's Disease Pain, tingling or numbness in arms or legs Memory loss; dementia Weakness; clumsiness Incontinence Decreased vision Transient ischemic attacks (TIAs or mini-strokes); cerebral vascular accident (stroke) Coronary artery disease; blood clots...

Dec 04, 2017 3 comments

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Being low in these 4 things can kill you

Being low in these 4 things can kill you

People have asked me which nutrients are most important and I usually say “All of them.”

However, there are four that stand apart from the others…because being without them is not only harmful to your health, but it can be deadly.

Feb 20, 2017 1 comment

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