10 Natural Ways to Fight Aging (Without Surgery or Toxic Creams)
Years ago, I spoke at an anti-aging health conference and hosted a booth in the exhibitors’ hall. As attendees stopped by to ask questions, one thing became clear very quickly: many people were searching for their fountain of youth through surgical procedures. While there’s nothing wrong with wanting to look your best, when cosmetic procedures begin to limit natural facial movement—or drastically alter appearance—it’s often a sign that things have gone a step too far....
8 questions you need to be asking your doctor
If the last five years have taught us anything, it’s that you need to be involved in your own healthcare. It’s becoming increasingly obvious that having blind faith in the healthcare industry—an industry that profits from you being SICK—can come back and bite you in the derriere. And probably leave you even sicker than you were before! Taking charge of your healthcare includes having 2-way conversations with your doctor where questions are asked and...
10 warning signs you shouldn’t ignore
I would suspect that most people don’t wish to overreact to every little ache, pain and symptom that may pop up and instead try to “wait it out” and hope that the issue resolves itself. But there are certain signals your body may be giving you that you definitely should not ignore. Although some of the possible causes behind these symptoms can be relatively minor, they may also mean something more serious that should...
- Tags: Aging, Antidepressants, Antioxidants, Candida, Carbohydrates, Digestive Health, Disease, General Health, Hair and Skin, Healthy Eating, Healthy Living, healthy sleep, Heart Health, multivitamins, Nutrient deficiencies, nutrients, Sleep, Sugar, Super Core Multivitamin, Supplements, Thyroid, VitalMega-3 Fish Oil, Vitamin B12, Vitamin D, Vitamin K, Vitamins
The health scare no one talks about
While it seems to be the current focus of our national health agencies to scare the bejeezus out of people talking about the flu, COVID, monkeypox and whatever other viruses they can point a finger at, there is a glaring failure in how these agencies “serve and inform” us. I’m talking about chronic disease. Currently, half of all adult Americans, and shockingly 54 percent of our children, have at least one chronic disease (according...
Beware! This is even more dangerous than sugar!
Important announcement at the end, please read through. I would suspect that you probably remember me talking countless times in the past about the dangers of sugar, especially “sugar” in the toxic form of high fructose corn syrup. Sugar is a driving force behind a plethora of diseases and conditions including diabetes, insulin resistance, cancer, heart disease, obesity, dementia, immune dysfunction and chronic inflammation, to name a few. And it’s no coincidence that our...
A sneaky factor behind our obesity explosion
Here’s an eye-opening statistic--currently, nearly eight out of 10 Americans are overweight or obese. And those numbers are not going down. Of course, the begging question here is: What in the world is going on? Why is it our “new normal” to be overweight? Well, there are a lot of factors behind the scenes, including processed/fast foods, lack of exercise, exposure to endocrine-disrupting chemicals, chronic stress and the resulting elevated cortisol levels, and our...
Recent Post
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8 questions you need to be asking your doctor
Jan 06, 2025 -
10 warning signs you shouldn’t ignore
Sep 30, 2024 -
The health scare no one talks about
Sep 18, 2024 -
Beware! This is even more dangerous than sugar!
Sep 16, 2024 -
A sneaky factor behind our obesity explosion
Sep 11, 2024
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