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How to keep your brain sharp for a lifetime

How to keep your brain sharp for a lifetime

Here are some fun facts about that 3-1/2 pound wonder inside your skull, and 4 very effective ways to keep it sharp well into your golden years.

 

Nov 05, 2018 2 comments

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Is depression caused by inflammation?

Is depression caused by inflammation?

Depression affects an astounding 350 million people worldwide, and that includes about 22 million US adults.  Historically, depression has been viewed as a mental/psychiatric illness, with counseling or psychotherapy as the standard go-to treatment.
Oct 24, 2018 6 comments

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It’s Judgment Day for artificial sweeteners

It’s Judgment Day for artificial sweeteners

Slowly but surely the world is catching on that using chemical concoctions to sweeten food and beverages without adding calories will sooner or later come back to bite you in the derriere.   And all I can say is it’s about time.
Oct 09, 2018 10 comments

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Is it my imagination or are people just losing it?

Is it my imagination or are people just losing it?

Is it my imagination, or are people even more filled with road rage and/or hell-bent on tailgating than ever before?  Are people just losing it?
Well, there may be another answer to consider…

Sep 18, 2018 13 comments

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Surprising depression causes and answers!

Surprising depression causes and answers!

In our pharma-bombarded world, we have become a society where there is (at least) one medication for most conditions. But with very few exceptions, the drugs don’t “cure” a thing—all they do is mask symptoms and cause side effects.
Sep 10, 2018 2 comments

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Exhausted? Gaining weight? Brain fog? This may be why

Exhausted? Gaining weight? Brain fog? This may be why

I think it’s safe to say we ALL feel tired, put on a couple pounds or feel out of it from time to time. This is especially true if you’re working long hours, traveling or are fighting an illness.
But for some people, these vague symptoms become chronic!
Aug 27, 2018 2 comments

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