10 smart tips for a longer, healthier life
As much as I would like to say otherwise, despite all our scientific and medical “advances,” we’ve reached a very dismal point in our human existence. For the first time ever, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, degradation of our food supply, and unhealthy lifestyle habits are some of the major...
Promising hope for Parkinson’s disease & prevention
Although the rates of all forms of autoimmune disease continue to rise, one in particular that is experiencing explosive growth is Parkinson’s disease (PD). Second only to Alzheimer’s at this point in the neurological disease category, about 10 million people worldwide and one million Americans suffer from PD. But those numbers may be grossly understated because many people don’t get diagnosed in the early stages of the disease. In addition, proper diagnosis can be muddied...
A secret of my past I’ve never told you before
I’m going to share some of my personal past with you today in a way that I never have. While I have mentioned in a blog or two that my Dad died of a massive heart attack at age 58 (when I was 15), that’s not the whole story. You see, in addition to (obviously) having heart disease, my Dad was also an alcoholic. All that meant to me as a kid was a...
- Tags: Mental Health, Stress
Stunning new discovery that will rock your world!
For centuries scientists have been perplexed by what appeared to be a direct connection between the gut and the brain. It doesn’t take much to see this in action and realize there must be some relationship between the two. All you need to do is experience butterflies in your stomach when you’re nervous or rocket to the bathroom with diarrhea when you’re upset to know there’s a definite link. Here’s a little history of what...
The shocking health effects of stress (and how to prevent them!)
Stress. It’s something we ALL deal with from time to time, and if it truly was just once in a while that we were stressed, I wouldn’t be writing this blog today. But the problem is that many of us are chronically stressed, and that has devastating effects on your health! Let’s look at what stress really is, all the ways it can harm your health (trust me, you will be shocked) and how...
Read this before you take Prozac or Xanax!
The National Institute of Mental Health currently estimates that over 47 million American adults suffer from anxiety, as well as 23 million adolescents. In addition, depression affects 16 million adults and over 3 million kids. That brings the tally up to about 89 million people or nearly one third of the US population that is dealing with mental health issues. If that doesn’t scare you, I don’t know what will. [[big4]]The current trends in...
Recent Post
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10 smart tips for a longer, healthier life
Mar 05, 2020 -
Promising hope for Parkinson’s disease & prevention
Jan 30, 2020 -
A secret of my past I’ve never told you before
Jun 26, 2019 -
Stunning new discovery that will rock your world!
Jun 19, 2019 -
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Read this before you take Prozac or Xanax!
Jan 10, 2019
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