This could be Nature’s perfect nutrient—do you get enough?
A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death. As you would expect, high blood pressure and smoking were ranked up at the top. But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency! That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...
Does this sound like you? If so, please listen up.
I’ve been in the health and nutrition field for three decades, so as you can probably surmise, I’ve pretty much heard it all. I’ve seen numerous versions of what people think a “healthy diet” is, I’ve been asked about every diet and weight loss supplement on God’s green earth and have heard every excuse known to man for someone’s lack of exercise. That’s OK, because this is why I do what I do. To...
Don’t get caught up in this hype!
When it comes to selling, one of the oldest tricks in the book is to create an urgent need or problem, then magically provide (i.e.: sell) the solution to said problem. Note that I used the word create here, because many times the need for a specific product is just not there, so the customer must be convinced (or scared into thinking) they need it. At the same time, if other competing products can...
You can’t live without it—how is yours doing?
Nothing in our bodies is there by accident, and each and every cell, tissue and organ serves a valid purpose as designed by our Creator. While it’s hard to say that a certain organ is more important than another, one organ that puts in a valiant effort 24/7 to keep you above the ground and healthy is your liver! The liver deserves special mention because of its incredibly wide range and number of functions...
The deadly health threat that you never hear about
This probably won’t surprise you, but I’ve long stopped watching mainstream media news because it disgusts me. Talk about fear mongering, sensationalism and drama—some of these well-groomed puppets ought to win Academy Awards. And the thing is, they will only talk about what their pharma and special interest sponsors allow them to report…so many times a truly imperative issue is slanted or swept under the rug because it would ruffle the wrong feathers. Well,...
- Tags: Antibiotics, General Health, Healthy Eating, Immune Health, Sleep, Stress, Vitamin D
Can we get close and personal today?
I’ve been in the health and nutrition field for over 30 years and one thing I can say with full confidence is that people are inherently resistant to change. I can’t tell you the number of times I have consulted with a client and talked about all the wonderful health improvements they can experience… But as soon as I mention changing their diet, I get the doe in the headlights look. Or worse yet,...
Recent Post
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Does this sound like you? If so, please listen up.
Dec 20, 2023 -
Don’t get caught up in this hype!
Dec 13, 2023 -
You can’t live without it—how is yours doing?
Nov 16, 2023 -
The deadly health threat that you never hear about
Sep 20, 2023 -
Can we get close and personal today?
Aug 07, 2023
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