Do you know these heart attack warning signs?
Today is a rather somber day for me. Forty years ago today my Dad died of a massive heart attack. I was only 15 years old, and at the time, my level of understanding was that a heart attack was just something that happens to an unlucky person.
Guess who had a heart attack…and how you can lower your risk
- Tags: Healthy Living, Heart Health
How to safely and naturally lower your cholesterol
Currently about 30 million people in the US between the ages of 40 and 75 take statins, so I think it’s safe to say we have a cholesterol issue going on.
- Tags: Cholesterol, Healthy Living, Heart Health
Heart disease is non-existent in these people
Despite all our advances in medical testing and surgery, and the plethora of medications that are prescribed left and right, the fact remains that a whopping 92.1 million Americans (1 out of 3 of us) has some form of heart disease.
- Tags: Heart Health
This increases your heart disease AND Alzheimer’s risk!
Unfortunately, it’s also looking like this same little perpetrator has been linked to Alzheimer’s too.
- Tags: Aging, Alzheimer's, Anti-aging, Healthy Eating, Heart Health
My top 12 foods for a healthy heart
Hopefully, by now you’re aware that your diet is the single most significant factor in determining your health (or lack thereof). This is especially true of your heart and cardiovascular system!
- Tags: Heart Health
Recent Post
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Do you know these heart attack warning signs?
Jan 19, 2018 -
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How to safely and naturally lower your cholesterol
Nov 08, 2017 -
Heart disease is non-existent in these people
Nov 03, 2017 -
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My top 12 foods for a healthy heart
Aug 14, 2017
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