Afib—just a heart out of rhythm?
A client recently reported to me that he suffers from atrial fibrillation (aka “A-fib”) and I asked him what he’s doing about it. He said, “Well, there’s really not much I can do besides take my medications, right?”
- Tags: Healthy Living, Heart Health
The 5 Most Deadly Heart Disease Myths
When it comes to heart disease, ignorance is definitely not bliss. Don’t be fooled by these deadly heart disease myths: Myth #1: It only happens to older people. Fact: Children and adolescents can begin building plaque in their arteries. Myth #2: Heart disease runs in my family, so I’m doomed. Fact: A healthy diet, regular exercise and the right nutritional support can go a long way in preventing heart disease, regardless of your family history. ...
- Tags: Cholesterol, Heart Health