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What’s causing your BO and how to curb the stink

What’s causing your BO and how to curb the stink

Our fears of spiders, snakes and public speaking don’t even come close to our fear of smelling bad. Just look at the L-O-N-G aisles in the stores devoted to soaps, body washes, shampoos, lotions and deodorants.  In 2018 people in the US spent nearly $90 billion on personal and beauty care products! While those products may temporarily help cover up body odor, alas, unless you address the underlying causes of your stink, it will return....

Jul 31, 2019 0 comments

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Don’t use sunscreen until you read this!

Don’t use sunscreen until you read this!

  I’m sure you’ve noticed that in the world of advertising, sex sells.  Victoria’s Secret ads are a perfect example—it’s easy to sell a bunch of grossly overpriced bras by showing the “angels” modeling them. Knows what else sells? Fear! And when it comes to sunscreens, fear of skin cancer is the golden ticket. But I have a few questions here and you should too: Is the sun truly the evil, skin-cancer-creating monster it’s been...

May 31, 2019 0 comments

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Why is collagen all the rage lately?

Why is collagen all the rage lately?

  It amuses me when a food or nutrient suddenly becomes “all the rage” and everyone is talking about it as if it’s something brand new and is the greatest thing since sliced bread. The latest “wonder of the nutritional world” that is creating lots of buzz is collagen. Collagen has been around since the dawn of time, but suddenly people are obsessed with it, adding protein powders to smoothies and popping supplements, wanting to...

Mar 08, 2019 5 comments

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Are sunscreens really necessary?

Are sunscreens really necessary?

Now that summer is upon us, warnings are everywhere telling people to “Avoid direct sunlight” and “Don’t go outside without sunscreen!”
So, many people dutifully slather themselves up before they dare set foot outside.
But is the sun really the evil, skin-cancer-creating monster it’s been made out to be?
Jun 05, 2018 2 comments

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How to have shiny hair and beautiful skin

How to have shiny hair and beautiful skin

If you go into any grocery store or drug store, aside from the endless aisles devoted to antacids and laxatives, the next biggest shelf hogs are skin and hair care products.
Lotions. Creams. Shampoos. Conditioners. Rinses. Scrubs. Cleansers. Toners. You-name-it.
While these products can help improve the appearance of your skin and hair, the real key to glowing, soft skin and shiny, silky hair comes from within.
May 31, 2018 0 comments

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10 Reasons you should be taking fish oil

10 Reasons you should be taking fish oil

For some reason, Omega-3 essential fatty acids are seen as something that only older people need.  Nothing could be farther from the truth!  Although inflammatory conditions like arthritis are more common in the elderly, people of ALL ages are susceptible to the harmful effects of inflammation, and need the protective action of Nature’s perfect anti-inflammatory—Omega-3 fatty acids.
Apr 17, 2018 6 comments

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